Hair Loss and Protein [Ref: H08B06-xinsun]

Malnutrition can be fatal. In more mild forms it can cause a host of symptoms that impact on every day life, from hair loss and muscle wastage to food cravings and lethargy.

Your hair is all protein. So if you have hair loss, you may be suffering from malnutrition or you need a protein rich diet.

Hair loss remedies include increasing the intake of green leafy vegetables, salads, milk and fruits. Take more proteins, milk, buttermilk, yeast, wheat germ, soybean, and vitamin A and other health supplements.

You may consult your doctor or nutritionist on your hair loss problem because there may be some other underlying causes for your hair loss.