Today is 8 March 2008, Saturday
At 0700 hour, my weight = 54.4 kg (Camry) BMI = 19.741
My current BMI is within the healthy range of 18.5 to 22.9.
At 0700 hour, my weight = 54.4 kg (Camry) BMI = 19.741
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.4 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-03-08: (A) 0245 hr to 0645 hr = 4 hours 0 minutes
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