Today is 22nd March 2008, Sat.
At 0800 hour, my weight = 54.5 kg (Camry) BMI = 19.777.
At 0800 hour, my weight = 54.5 kg (Camry) BMI = 19.777.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.5 kg and STI calorie need calculator, my calorie required today is 1568.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-03-22: (A) 0300 hr to 0800 hr = 5 hours 0 minutes
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