Weight Monitor & Calorie Intake for 2008 February

Note: The units of Calorie Deficit are kcal.

080201 Weight = 55.0 kg, Calorie Deficit = 1577.5 - 1694.4 = -116.90
080202 Weight = 55.8 kg, Calorie Deficit = 1591.25 - 1510.57 = 80.68
080203 Weight = 55.1 kg, Calorie Deficit = 1578.75 - 2012.57 = -433.82
080204 Weight = 55.1 kg, Calorie Deficit = 1578.75 - 1482.39 = 96.36
080205 Weight = 55.1 kg, Calorie Deficit = 1578.75 - 1564.09 = 14.66
080206 Weight = 54.8 kg, Calorie Deficit = 1573.75 - 1662.29 = -88.54
080207 Weight = 54.5 kg, Calorie Deficit = 1568.75 -2011.30 = - 442.55
080208 Weight = 54.9 kg, Calorie Deficit = 1576.25 -1581.7 = -5.45
080209 Weight = 55.8 kg, Calorie Deficit = 1591.25 - 2187.6 = -596.35
080210 Weight = 56.4 kg, Calorie Deficit = 1601.25 - 2051.60 =-450.35
080211 Weight = 57.4 kg, Calorie Deficit = 1618.75 - 1476.81 = 141.96
080212 Weight = 56.5 kg, Calorie Deficit = 1602.5 - 1486.11 = 116.39
080213 Weight = 56.2 kg, Calorie Deficit = 1597.5 - 1540.39 = 57.11
080214 Weight = 55.8 kg, Calorie Deficit = 1591.25 - 1423.5 = 167.75
080215 Weight = 55.5 kg, Calorie Deficit = 1586.25 - 1288.1 = 298.15
080216 Weight = 56.0 kg, Calorie Deficit = 1595.00 - 1740.9 = - 145.90
080217 Weight = 55.6 kg, Calorie Deficit = 1587.5 - 1454.65 = 132.85
080218 Weight = 55.5 kg, Calorie Deficit = 1586.25 - 1539.7 = 46.55
080219 Weight = 55.5 kg, Calorie Deficit = 1586.25 - 1414.70 = 171.55
080220 Weight = 55.1 kg, Calorie Deficit = 1578.75 -1280.75 = 298.00
080221 Weight = 54.7 kg, Calorie Deficit = 1572.5 - 1524.15 = 48.35
080222 Weight = 54.7 kg, Calorie Deficit = 1572.5 -1586.65 = -14.15
080223 Weight = 55.2 kg, Calorie Deficit = 1581.25 - 1931.75 = -349.75
080224 Weight = 56.2 kg, Calorie Deficit = 1597.50 - 1593.5 = 4.00
080225 Weight = 56.3 kg, Calorie Deficit = 1600.00 - 1567.25 = 32.75
080226 Weight = 55.5 kg, Calorie Deficit = 1586.25 - 1228.8 = 357.45
080227 Weight = 55.5 kg, Calorie Deficit = 1586.25 - 1481.68 = 104.57
080228 Weight = 54.8 kg, Calorie Deficit = 1573.75 - 1371.90 = 201.85
080229 Weight = 54.5 kg, Calorie Deficit = 1568.75 -1356.25 = 212.5

Total calorie credit ( i.e. calorie taken more than I needed) for 2008 February = 60.28 Kcal