Deficits in omega-3 fatty acids have been identified as a contributing factor to mood disorders and offer a potential rational treatment approach.
https://www.ncbi.nlm.nih.gov/m/pubmed/16741195/
Monday, April 30, 2018
Saturday, April 28, 2018
Multivitamins and your health: A reappraisal (by Harvard Medical School)
Multivitamins and your health: A reappraisal
Published: March, 2008
Although physician-scientists and supplement manufacturers are often at odds, they don't spend much time sparring over multivitamins.
In fact, many doctors recommend a daily multivitamin and practice what they preach, downing a pill each morning.
In recent years, Harvard Men's Health Watch has also endorsed these popular supplements, reasoning that even if they don't help, they won't hurt.
https://www.health.harvard.edu/newsletter_article/Multivitamins_and_your_health_A_reappraisal
Monday, April 16, 2018
My health supplements on 20180416
These are the health supplements I am taking before 2359 HR of 20180416, Monday.
Saturday, April 14, 2018
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