Showing posts with label sorghum. Show all posts
Showing posts with label sorghum. Show all posts

Friday, April 25, 2014

My first packet (680g) of Bob's Red Mill Sorghum 高梁 bought on 2014-04-25

On 2014-04-125, Friday, I bought my first packet of 680-grams Bob's Red Mill gluten free sorghum at Cold Storage of basement 1 of Tampines 1 Shopping mall, 10 Tampines Central 1, Singapore 529537. Price S$4.75.

This Sorghum will be used as an ingredient of my cereal.

Bob's Red Mill Sorghum 高梁 was imported by Cold Storage.








Tuesday, April 22, 2014

Uses of sorghum 高梁


Uses of sorghum:

Worldwide, sorghum is a food grain for humans. In the United States, sorghum is used primarily as a feed grain for livestock. 

Feed value of grain sorghum is similar to corn. The grain has more protein and fat than corn, but is lower in vitamin A. When compared with corn on a per pound basis, grain sorghum feeding value ranges from 90% to nearly equal to corn. 

The grain is highly palatable to livestock, and intake seldom limits livestock productivity. However, some sorghum varieties and hybrids which were developed to deter birds are less palatable due to tannins and phenolic compounds in the seed. The grain should be cracked or rolled before feeding to cattle; this improves the portion digested.

Pasturing cattle or sheep on sorghum stubble, after the grain has been harvested, is a common practice. Both roughage and dropped heads are utilized. Stubble with secondary growth must be pastured carefully because of the danger of prussic acid (HCN) poisoning.

Grain sorghum may also be used as whole-plant silage, however another sorghum, sweet sorghum, was developed as a silage crop. Sweet sorghum produces much higher forage yields than grain sorghum, but feed quality will likely be lesser because there is no grain. Some growers mix grain sorghum with soybeans to produce a higher protein silage crop.

Bob's Red Mill gluten free grains: Quinoa((藜麦又叫小小米), Millet (小黄米), Sorghum (高梁) , Amaranth



Bob's Red Mill Sorghum 高梁


On 2014-04-11, I saw Bob's Red Mill gluten free sorghum at Cold Storage of basement 1 of Tampines 1 Shopping mall, 10 Tampines Central 1, Singapore 529537.

I would buy it in my next visit there. 

Sorghum will be use an ingredient of my homemade cearal consisting if multi whole grains, beans, nuts and seeds.

The info source of the following is from:


=========

Sorghum originated in Africa thousands of years ago, and then spread through the Middle East and Asia via ancient trade routes, traveling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, yet it is still relatively unknown in many parts of the world.

This gluten free grain is an excellent source of dietary fiber and a wonderful way to include the health benefits of whole grains in a gluten free diet. Unlike some gluten free grains, the hearty, chewy texture of whole grain sorghum is very similar to wheat berries, making it an ideal addition to pilafs and cold salads. Replace the noodles or white rice in soups with sorghum for a more nutritious alternative.

Wednesday, March 19, 2014

Bob's Red Mill brand Whole Grain Sorghum -- GF SORGHUM GRAIN 高梁

I am looking for Bob's Red Mill brand Sorghum 高粱 -- GF SORGHUM GRAIN


Sorghum originated in Africa thousands of years ago, and then spread through the Middle East and Asia via ancient trade routes, traveling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, yet it is still relatively unknown in many parts of the world.

This gluten free grain is an excellent source of dietary fiber and a wonderful way to include the health benefits of whole grains in a gluten free diet. Unlike some gluten free grains, the hearty, chewy texture of whole grain sorghum is very similar to wheat berries, making it an ideal addition to pilafs and cold salads. Replace the noodles or white rice in soups with sorghum for a more nutritious alternative.

Surprise and delight your friends and family by serving popped sorghum instead of popcorn at your next gathering. Sorghum is easy to pop in the microwave or on the stove top and makes a fun conversation piece for movie night.



--------------------------------------------------

---------------------------------------



Monday, June 3, 2013

Bob's Red Mill brand (Whole Grain) Hot Cereal 8 Grain Wheatless (Net Wt27 OZ or 1 LB 11 OZ or 765 grams) at S$6.60

On 2013-06-02 (Sunday) evening I bought one packet of Bob's Red Mill brand Hot Cereal 8 Grain Wheatless (Net Wt 27 OZ or 1 LB 11 OZ or 765 grams) at S$6.60 from Cold Storage (Ngee Ann City) .

150 kcal per serving (40 grams) .
Serving per packet; 19.

I would use it as a whole-grain ingredient of multigrain rice.

8-Grain Wheatless Cereal is milled from a unique and complimentary blend of flavorful whole grains that is a good source of fibre and nutrition. 

This tasty wheat-free cereal contains corn, oats, brown rice, soy beans, oat bran, millet, sorghum, sunflower seeds, and flaxseed.