Wednesday, February 18, 2026

海南粉

来自海南岛的两姐妹,因为一ロ忘不了的海南粉,把最真宗的味道一路传承到新加坡。坚持传统做法,不迎合、不改味,这里也是新加坡本地唯一一家专做正宗海南粉的小贩摊。一碗粉,吃的是家乡, 也是手艺与记忆的延续。

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家乡海南粉

Hometown Hainan Fen

地址:32 New Market Road, #01-1100, Singapore 050032

营业时间: 每天10am - 7pm

休息: 星期日 & 星期一

https://www.facebook.com/share/v/1CTBN8QmUg/

Ageing Singapore: Will you be ready to age in place? How to plan your finances and care to live independently at home

Will you be ready to age in place? How to plan your finances and care to live independently at home

For subscribers 

https://www.straitstimes.com/business/ageing-in-place-in-spore-a-look-at-where-the-money-and-help-with-care-will-come-from

2026-02-18



SINGAPORE – As Singapore becomes a super-aged society, with more than one in five people set to be aged 65 and above by 2026, the desire and ability to live independently in the comfort of one’s own home will become a pressing issue.

Seniors want to stay connected with family and friends in the community, but may face challenges over finances and getting help with care if needed.

Financial experts say a proper financial plan can help address some of these concerns.

Beyond the dollars and cents, the financial plan should also consider the social and emotional aspects of ageing and living independently, the experts add.

A key pillar of any financial plan is the Central Provident Fund, the national pension scheme.

Ms Lorna Tan, head of financial planning literacy at DBS Bank, said CPF savings form the foundation of any retirement plan, providing for one’s basic needs in retirement.

These savings go towards paying the lump-sum premiums for CPF Life, the national longevity insurance annuity scheme.

Seniors get monthly payouts for as long as they live, safeguarding them against the risk of outliving their savings, Ms Tan said.

She added that the risk-free interest rates of at least 2.5 per cent for Ordinary Account savings and at least 4 per cent for Special Account savings make CPF a low-risk component in any financial plan.

Within the CPF, MediSave, which is one’s personal healthcare savings account, can be used for hospitalisation or day surgery, and certain outpatient treatments like vaccinations and health screening.

Mr Benoit Meslet, chief executive of Manulife Singapore, said MediSave plays an important role in planning for healthcare expenses.

These costs go up with age, as chronic conditions like high blood pressure and heart disease are more likely to develop by then.

Ms Tan said adequate insurance coverage helps to defray some of the hospital bills.

She added that the choice between MediShield Life and an Integrated Shield Plan depends on preference and whether one has the budget for a private plan in the long term.

MediShield Life covers stays in B2- and C-class wards at public hospitals.

For stays in higher-class B1 and A wards, or at a private hospital, MediShield Life covers a smaller proportion of the bill. This means an individual would need to enhance his coverage with an Integrated Shield Plan from private insurers.

Long-term care insurance is another consideration in financial planning. The basic CareShield Life pays out when one is severely disabled and cannot perform at least three out of six activities of daily living (ADLs).

The six ADLs are dressing, washing, going to the toilet, walking or moving around, eating, and moving from a bed to an upright chair or wheelchair. 

The scheme was enhanced in August 2025 to raise the monthly payouts to $689 in 2026. The amount rises by 4 per cent every year to $806 by 2030.

Ms Tan said CareShield Life private supplement plans offer higher payouts or protection for milder disabilities than the basic scheme.

For instance, a payout will be made if a senior cannot perform one or two out of six ADLs, as opposed to at least three for the basic scheme. 

The senior can use the cash to get some help, say, a part-time helper to clean the house, or a domestic helper, and still live in the comfort of his home. 

Most would have other ways to grow their money and accumulate wealth over the years, whether by investing in bonds or equities. 

During retirement, they will move from accumulation or building wealth to decumulation or drawing down wealth to fund their golden years.

At this stage, Mr Meslet said it is crucial to update their financial plan so it remains relevant to their personal circumstances.

Ms Tan said one decumulation strategy is to build passive income flows ahead of retirement. 

“Understand what proportion will be guaranteed and non-guaranteed, and which ones are sustainable,” she said.

Examples of guaranteed income would be retirement income insurance, savings in the Supplementary Retirement Scheme account, and near-cash assets like Singapore Savings Bonds.

She added that non-guaranteed income can come from equities, some bonds, and investment-linked insurance plans.

One may have built up a safety net for retirement, but there are concerns whether there is the manpower to cope with the demands of ageing and living independently.

Mr Chan Wai Kit, executive director of the Life Insurance Association, Singapore, said the life insurance industry has a vital role to play to make home care more accessible to seniors.

This includes innovation in the design of insurance products to offer more protection options and innovation across other parts of the ecosystem, such as by supporting initiatives to upskill caregivers and expand the workforce for home-based care, and by leveraging technology such as telehealth.

TOUCH Community Services has found a way to address the manpower challenge. The social services agency set up the Seniors Caring for Seniors (SCS) programme more than a decade ago to support ageing in the community.

Mr James Tan, CEO of TOUCH, said the idea behind the initiative is to enable those aged 60 and above who have received help to give back to the community.

“We wanted to create meaning and purpose, so we decided to train them in basic (care) skills so that they can help one another,” he said.

TOUCH Community Services CEO James Tan interacting with seniors at an active ageing centre. The social services agency set up the Seniors Caring for Seniors programme more than a decade ago to support ageing in the community. PHOTO: TOUCH COMMUNITY SERVICES

Seniors can help their peers by looking out for one another, taking fellow seniors down for a walk, helping them to buy meals, or taking them to active ageing centres.

“We want our beneficiaries not just to receive but to be able to give,” Mr Tan added.

TOUCH started another programme in 2022 to support seniors who are recovering from illness or surgery at home and in the community.

Mr Tan said the idea behind the 12-week programme is to help seniors get back on their feet and do things on their own. It would be a bonus if the senior decides to give back to the community, he added.

There is also a ready pool of the senior workforce that can be tapped to plug the manpower shortage. 

Mr Tan said these seniors have retired, are fit and do not mind working for a few hours every day.

The key, he noted, is to redesign job roles and allow for more flexible working arrangements. 

“Not everyone wants to work from 9am to 5pm. Some may want to look after grandchildren or want their own time,” he said.

They work because it gives them purpose and helps them feel that they still have value, Mr Tan added.

Financial experts say it is important to plan for a meaningful and purposeful retirement, failing which some retirees may find themselves having to cope with a sense of emptiness and loss of identity. 

Ms Irma Hadikusuma, chief marketing and healthcare officer at AIA Singapore, said that “true retirement well-being encompasses far more than just financial security”.

She added that it is important that people plan for their physical, mental and social well-being post-retirement. 

DBS’ Ms Tan said: “Many find fulfilment in discovering new things, volunteering, building memories with loved ones, and maintaining a regular exercise routine.

“Addressing these non-financial aspects ensures your retirement is not just financially secure, but also purposeful and enriching.”


朱媛媛离世前的最后一部作品: 造城者



朱媛媛离世前的最后一部作品<<造城者>>

人类史上首次AI艺人专场演唱会~来自六六~来自小破站~

人类史上首次AI艺人专场演唱会~来自六六~来自小破站~ 

https://youtu.be/9OU7keBNAtg?si=1wlHEsvfDCR_pnp4

🔍 核心信息
 
- 主体身份:“六六”是由音乐人打造的AI虚拟歌手,并非真实人类艺人。
- 演唱会性质:所谓“人类史上首次AI艺人专场演唱会”是一场AI驱动的线上直播演出,于2026年情人节(2月14日)举办,时长超两个半小时,全程由AI完成演唱、互动及舞台呈现。
- 画面来源:图片中的人物形象、舞台场景及乐队成员均为AI合成生成,并非真实拍摄的现场画面。

朱媛媛生前与丈夫辛柏青的一张留影

演员朱媛媛去世-医生公开住院照-穿着病号服-临终前只能吃流食

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演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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头条新锐创作者 2025-5-22 14:58
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几乎半个娱乐圈的人都在转发她,朱媛媛到底凭什么?

就在最近,51岁的朱媛媛永远离开了世界。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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作为一个明星,这个年纪正是享受人生的时候,却因没能战胜病魔离开世界。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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一般这个时候最难受的除了家人,就是朱媛媛的粉丝的了,但令人没想到的是,除了粉丝,居然大半个娱乐圈的人都发文缅怀她。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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难道是朱媛媛的资源背景太强大?实际上,朱媛媛这么好的人缘,全是自己经营的。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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昨天,有医生发出了朱媛媛的住院治疗照片。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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照片中,朱媛媛坐在病床上,脸色蜡黄,一看就是饱受病魔折磨的样子,但即使这样,看向镜头的朱媛媛依然坚持面带微笑。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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病痛没有让她黯然,反而更加淡然,她穿着病服双手合十,这张照片令无数网友感到扎心。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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因为照片上的朱媛媛看着无比希望奇迹出现,不过虽然最终没有奇迹,朱媛媛也坦然接受。并且叮嘱辛柏青,后事从简。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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而在对待别人身上,朱媛媛也是以最大的善意去帮助别人。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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小时候的朱媛媛有一位善良的母亲,善良到什么地步?经常随身带着零钱,以便于见到路边乞讨老人时,好不足海域囊中羞涩。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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冬天的时候,还会带上家里的面包火腿等食物送给小乞丐,并且朱母也不是盲目的善良,在送完食物之后,会让乞丐们现场就吃。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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于是在母亲的培养下,小小的朱媛媛也很善良和懂事,让家里人很省心,长大之后,即使进入了娱乐圈,但朱媛媛依然保持善良的底色。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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在她的丈夫宣布去世之后,众多明星都发文纪念她。

姚晨发文说无法接受,黄晓明说她是青岛好大姐,是青岛人的骄傲。

送你一朵小红花剧组发文说愿天堂满是小红花。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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梁冠华说音容笑貌永留世间,马伊琍用她曾经演过的剧内的昵称喊话出来演戏。

冯远征,夏雨,秦海路,罗海琼这些演员也都发文哀悼。

而作为朱媛媛的辛柏青,他其实和朱媛媛是少年夫妻。

两人一开始刚开始并没有交际,但是在大学时期的一场运动会上,辛柏青对朱媛媛一见钟情。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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甚至至今都记得那天自己见到朱媛媛时,自己穿的什么样的衣服。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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而后,辛柏青就对朱媛媛展开了热烈的追求,当自己赢得了学校运动会跳高冠军后,第一个念头就是赶紧跑到朱媛媛面前献宝。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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后来的辛柏青形容这段时间的自己,就是一见到朱媛媛就满心满眼都是她,甚至感觉自己上这个大学就是为了见到朱媛媛。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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而当时的朱媛媛也年轻,眼看辛柏青对自己一往情深,于是两人的关系也逐渐拉近,直至正式宣布恋爱关系。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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不过当时两人都在中戏,那时候有个不成文的规定,那就是在大一不能谈恋爱,于是事发之后,就有老师找到辛柏青要求分手。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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一开始辛柏青还担心对自己的学业有影响,但是一想到自己和朱媛媛分手这个可能,就难受的呼吸不上来。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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于是两人就一直悄悄的谈着恋爱,直到毕业之后走进婚姻殿堂。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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即使在结婚之后,辛柏青也依然不减对朱媛媛的爱意,在自己接受采访时,说的最多的还是朱媛媛的名字。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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他说朱媛媛是很会经营家庭经营爱情的女人,她会对辛柏青提要求,回家要把在外面穿的裤子脱了,但辛柏青懒没有脱,后面被编成段子拍进了朱媛媛主演的电视剧里。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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而朱媛媛对待辛柏青和这段婚姻都很难认真。当初《潜伏》剧组找到了朱媛媛,希望她能出演电视剧里“翠萍”的角色。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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看到剧本的朱媛媛内心很清楚这个角色能给自己多大的助力,但是当时她恰好怀孕了,为了自己孩子的安全,于是朱媛媛拒绝了剧组。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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得知此事的辛柏青之后,夫妻的感情就更好了,两人共同生活了三十多年,没有一点绯闻,这在当今的影视界是难能可贵的,被誉为影视界的模范夫妻。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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而在辛柏青在讣告中提到:在与癌症抗争的近5年时间里,她并没有悲观、消沉,依然坚定,自信的面对困难,并把对生活的热爱用欢笑和温暖传递给身边的每一个人。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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先不说对亲朋好友,朱媛媛对群演都亲切,没有一点架子,经常点奶茶给群演喝。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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除此之外,朱媛媛对公益也很热爱,多次无偿主持公益晚会,不仅分文不收,还默默捐款几十万。

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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所以说朱媛媛去世,会引起这么大的轰动,这都是她应得的,再此也希望朱媛媛一路走好。

参考信源:

搜狐视频2009年01月07日09:25

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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鲁网 2025-05-2211:07

演员朱媛媛去世,医生公开住院照,穿着病号服,临终前只能吃流食

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免责声明:文章描述过程、图片都来源于网络,此文章旨在倡导社会正能量,无低俗等不良引导。如涉及版权或者人物侵权问题,请及时联系我们,我们将第一时间删除内容!如有事件存疑部分,联系后即刻删除或作出更改。

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朱媛媛躺在病床上,辛柏青失声痛哭呼喊老婆!再看这个片段,心酸
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01:10
为什么朱媛媛最后五年不是好好养病,而是拼了命地拍戏?
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00:16
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