WorldSkills Shanghai 2026 (48th WorldSkills Competition) Medals tally

WorldSkills Shanghai 2026 (48th WorldSkills Competition)

 

Ranking rule: Sorted by Gold medals first, then Silver, then Bronze. Medallion for Excellence is an honourable mention and is NOT counted as medals.

 

1. China — 41 Gold, 11 Silver, 4 Bronze

2. Republic of Korea — 7 Gold, 5 Silver, 4 Bronze

3. Germany — 4 Gold, 6 Silver, 5 Bronze

4. United Kingdom — 2 Gold, 1 Silver, 3 Bronze

5. France — 2 Gold, 1 Silver, 2 Bronze

6. Japan — 1 Gold, 4 Silver, 3 Bronze

7. Chinese Taipei — 1 Gold, 2 Silver, 3 Bronze

8. Austria — 1 Gold, 2 Silver, 1 Bronze

9. Switzerland — 1 Gold, 1 Silver, 3 Bronze

10. Brazil — 1 Gold, 1 Silver, 2 Bronze

11. Australia — 1 Gold, 0 Silver, 2 Bronze

12. Canada — 1 Gold, 0 Silver, 1 Bronze

13. Hong Kong, China — 1 Gold, 0 Silver, 0 Bronze

14. Spain — 0 Gold, 3 Silver, 2 Bronze

15. Malaysia — 0 Gold, 3 Silver, 1 Bronze

16. Thailand — 0 Gold, 2 Silver, 3 Bronze

17. Netherlands — 0 Gold, 2 Silver, 2 Bronze

18. Sweden — 0 Gold, 2 Silver, 1 Bronze

19. Singapore — 0 Gold, 4 Silver, 4 Bronze

20. Norway — 0 Gold, 1 Silver, 3 Bronze

21. Belgium — 0 Gold, 1 Silver, 2 Bronze

22. Finland — 0 Gold, 1 Silver, 1 Bronze

23. Ireland — 0 Gold, 1 Silver, 1 Bronze

24. India — 0 Gold, 1 Silver, 0 Bronze

25. New Zealand — 0 Gold, 1 Silver, 0 Bronze

26. Saudi Arabia — 0 Gold, 1 Silver, 0 Bronze

27. Denmark — 0 Gold, 0 Silver, 2 Bronze

28. Indonesia — 0 Gold, 0 Silver, 2 Bronze

29. Czech Republic — 0 Gold, 0 Silver, 1 Bronze

30. Estonia — 0 Gold, 0 Silver, 1 Bronze

31. Hungary — 0 Gold, 0 Silver, 1 Bronze

32. Israel — 0 Gold, 0 Silver, 1 Bronze

33. Kazakhstan — 0 Gold, 0 Silver, 1 Bronze

34. Lithuania — 0 Gold, 0 Silver, 1 Bronze

35. Poland — 0 Gold, 0 Silver, 1 Bronze

36. Portugal — 0 Gold, 0 Silver, 1 Bronze

37. United Arab Emirates — 0 Gold, 0 Silver, 1 Bronze

 

Countries/regions with no gold, silver or bronze medals are omitted from this list, though many received Medallions for Excellence.

 

Would you like only Singapore’s full breakdown of events and awards?

More protein less sugar: 500 seniors to learn tips for healthy eating in pilot programme

More protein, less sugar: 500 seniors to learn tips for healthy eating in pilot programme

Roll-out to active ageing centres begins in 2027, aims to reach 10,000 seniors by 2030

https://str.sg/zPJT

Chin Soo Fang

Senior Correspondent

2026-09-29

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Add protein and calcium to meals, swop to wholegrain carbohydrate options, and reduce foods that are high in sodium, sugar and saturated fats.

Homemaker Rosna Abdul Rahman, 70, learnt these tips on Sept 28 at the NTUC Health Active Ageing Centre (Care) in Bedok North during a newly launched nutrition programme.

She is among 500 seniors from NTUC Health’s 27 Active Ageing Centres (AACs) that will participate in a pilot run of the Stay Strong programme, which uses gamification and creative storytelling to make healthy eating relatable, practical and actionable.

After the initial run in November, the programme will be rolled out to other AAC networks islandwide in 2027, with the aim of reaching 10,000 seniors by 2030.

“This programme gives me more in-depth knowledge about nutrition,” Rosna said. “It is also fun learning with friends at the AAC, and we can remind each other to follow the health tips.”

The programme was launched by FairPrice Foundation with Tan Tock Seng Hospital and NTUC Health.

Through two sessions, seniors will learn about key nutritional priorities, including increasing daily intake of protein- and calcium-rich foods.

They will also learn how to prevent common ageing-related conditions such as osteoporosis, falls and sarcopenia, or the loss of muscle mass and strength.

In addition, seniors can learn how to identify healthier options when grocery shopping, including understanding the Healthier Choice logo and choosing low-sodium, low-sugar, wholegrain and low-glycemic-index alternatives.

The programme features a story about Ah Bao, a fictional kopitiam uncle played by local actor Sugie Phua, who runs the Stay Strong economy rice stall. Through videos, Ah Bao introduces common food and nutrition dilemmas, questions and scenarios.

Food-sampling elements, curated in partnership with NTUC Foodfare, help seniors learn how to adapt and improve the nutritional value of their daily meals.

Seniors will be given resources that they can take home to apply what they have learnt and cultivate healthier habits in their daily lives. These include a “Healthy Da Bao Box”, designed around the Health Promotion Board’s (HPB) Healthy Plate to guide seniors on the key food groups and proportions to consume, including when ordering takeaways.

They will also receive a 14-Day Stay Strong Challenge healthy habit tracker to encourage continued practice of the programme’s catchphrase of “add, swop, reduce” to make every meal healthier.

The new programme was shaped by insights from a Stay Strong study conducted in 2025 by FairPrice Foundation, the philanthropic arm of FairPrice Group, to understand the nutritional challenges faced by seniors.

The study, which surveyed over 500 seniors and interviewed them and their caregivers, found that while 86% of seniors recognised the need to eat more nutritiously as they age, more than half could not correctly identify what makes up a healthy plate.

My Healthy Plate by HPB recommends filling a quarter of the plate with wholegrains, a quarter with meat and other proteins, and the remaining half with fruit and vegetables for a balanced diet.

It also found that while over 80% of seniors surveyed aspire to eat healthily, there remains a clear disconnect between the head and stomach at mealtimes. Seniors rank taste as the top priority, while cost and nutrition are tied at fourth place.

Retired project supervisor Tan Kien Soon, 73, said he is more aware of the Healthy Plate after going through the programme at the launch.

“I tend to finish whatever is left over so as not to waste food, but I’m now more mindful of the portions of different food I should take.”

chinsf@sph.com.sg

Asian Games 2026 Medals Tally as of 9.30 pm on 2026-09-28

Asian Games 2026 Medals Tally as of 9.30 pm on 2026-09-28

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水：你喝对水了吗？喝水也是有大学问的。

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作者：鸣云笛

今日头条

2026-09-14

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你喝对水了吗？喝水也是有大学问的。
1，晨起空腹一杯温开水。
我们睡了一整夜，身体已进入严重缺水中，这时一杯温开水，补充我们身体流失的水分。稀释血液，减少心血管病风险。
晨起喝一杯温开水可以使我们的肠道温润，促进排便也唤醒了肠胃。
晨起一定别忘了一杯温开水哦！

2，在上午 和下午这段时间。
每隔一段时间喝两口温开水。
没有必要像有些平台说的按时喝水。主要是咱也没那个时间定点呀！
只要不要等到口渴了，再猛灌入大量的水就行。
一次性喝大量的水，身体不但没有吸收，反而加重肠胃的负担。
容易让人频繁入厕。
也会稀释血液的钠浓度，让人感到乏力，严重的会头晕，头疼。
白天每隔一会儿喝两口，让自己不感觉口渴就行。

3，晚上睡觉前一两个小时就要少喝。
尽量晚上8点以后就少喝水。
这个一两个小时是分人群的。
有些人尿频就选择睡前两个小时少喝水，以免 晚上总是起夜而影响睡眠。
如果半夜很是口渴，可饮一两小口。缓解口渴就行。

看了此篇文章，现在你知道怎样健康的喝水了吧！

若此文章对你有帮助可以点个赞，关注我更多的内容。

#喝水养生小技巧# #喝水的小窍门# #健康喝水常识# #喝水养生常识# #早上喝温水好处#
#健康喝水常识#

—— © 2026 今日头条 ——

Ageing: More protein less sugar: 500 seniors to learn tips for healthy eating in pilot programme 2026-09-28

More protein, less sugar: 500 seniors to learn tips for healthy eating in pilot programme

https://www.straitstimes.com/singapore/community/more-protein-less-sugar-500-seniors-to-learn-tips-for-healthy-eating-in-pilot-programme

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How to remove the irritating wrongly suggested email address by yahoo mail?

How to remove the irritating wrongly suggested email address by yahoo mail?

How to remove the irritating wrongly suggested email address by yahoo mail?

To remove an unwanted auto-suggested email address in Yahoo Mail, you need to delete it from your Contacts or Top Contacts, or clear your device/browser autocomplete data. [1, 2]

Method 1: Delete from Contacts / Top Contacts (Desktop)

If the unwanted address shows up because it is saved or cached as a frequent contact:

Open Yahoo Mail on a desktop web browser.
Click the Contacts icon on the right-hand panel.
Go to the All or Top Contacts tab.
Find the unwanted name or email address and click on it.
Click the three dots (More options icon) and select Delete contact (or use the workaround of editing the name to a dummy letter, saving, and deleting if it fails to clear from Top Contacts immediately). [1, 2, 3]

Method 2: Clear App Cache / Data (Android & Mobile App)

If the suggestion is stuck in your mobile app's local memory despite not being in your contacts: [1]

Open your phone's system Settings (not the Yahoo Mail app).
Tap Apps, then select Yahoo Mail.
Tap Storage.
Tap Clear Cache first.
If the address still appears, return to Storage and tap Clear Data or Clear Storage (this will require you to log back into your account). [1]

Method 3: Clear Browser Autofill (Desktop Browser)

If the suggestion is actually coming from your web browser (like Chrome, Edge, or Safari) rather than Yahoo's servers:

In Chrome: Press Ctrl + Shift + Delete (Windows) or Cmd + Shift + Delete (Mac), check Autofill form data, and clear the data for "All time". Alternatively, when the unwanted suggestion drops down while typing in the "To" field, hover over it and press Shift + Delete (or Shift + Backspace) to remove that specific entry from your browser's memory. [1]

Reddit

How do i remove auto fill for email contacts yahoo mail?

5 Nov 2024 — But they keep coming up as i try to enter an e-mail. * lindsay0385 • 2y ago I know this is an old post, but I finally found a solution to this same issue and wa...

JustAnswer

Remove Suggested Email in Yahoo Mail App: Expert Help Guide

Hey there! Welcome to JustAnswer. I'm here to assist with email issues like yours. I see you're trying to delete a suggested email address in the Yahoo Mail app...

Reddit

How to delete auto suggested contact from Yahoo Mail app ...

Comments Section I finally figured out how to delete a "Top Contact" that appears when you compose an email on the Yahoo Mail app. Here's how I did it from the ...

YouTube·HowXT

0:59

How Do I Remove Invalid Email Addresses from Auto-fill

ph.help.yahoo.com

Add, edit, or delete contacts in Yahoo Mail

Delete a contact * From Yahoo Mail, click the Contacts icon. * Click the All tab. * Click the contact's name. * Click the More options icon | select Delete cont...

My Weight Statistics (2026-09-28) Monthly Weight Measurement on the 28th of Each Month Since 28 May 2007.

My Weight Statistics (2026-09-28) Monthly Weight Measurement on the 28th of Each Month Since 28 May 2007.