Tuesday, February 3, 2026

CPF Life 个例 -- 新明日报 2026-02-03

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个案①选择CPF LIFE设每月预算

六旬妇开启充实退休生活

  从 CPF LIFE 三种计划中选择其一,六旬妇设下每月退休预算,开启人生新阶段。

  目前活跃于社区担任义工的廖子钦(67岁)是一名单亲妈妈,育有一对儿女。

  退休一年多的廖子钦告诉记者,她中学毕业后便踏入社会谋生,曾从事记账、行政及财政等相关工作。

  “孩子长大后陆续投入职场,能分担家用,我觉得是时候慢下来,做一些自己真正想做的事。”

  她认为,支持自己退休的重要动力之一,是对个人退休条件有清楚的认知,包括每月需要多少退休收入才足以应付生活开销。

  “我55岁时参加了一场讲座,开始了解公积金终身入息计划(CPF LIFE),最后选择了标准计划,觉得‘够用就好’。至于普通户头里的存款,我则选择保留, 方便日后灵活提取。”

  根据公积金终身入息计划,会员可选择在65岁至70岁之间的任何年龄开始领取CPF LIFE每月入息。若选择延迟领取,每延迟一年,每月入息将可增加高达约7%。

  除了财务上的保障,廖子钦闲暇时也会约朋友聚餐,或报名参加烹饪课程,让退休生活过得充实而有意义。

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个案②公积金利息机制

退休教师安心规划晚年

  七旬退休教师曾一度对晚年生活感到迷茫。她指出,公积金的利息机制和退休安排,为她提供了稳健的财务支撑,让她如今能更安心地规划未来。

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1 of 2 邹国慧几乎每天都会到附近公园散步,也会与邻居相约爬山等,积极活出精致晚年。(纪允贤)

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今年76岁的邹国慧是一名幼儿园英文教师,两个月前正式退休。她早期职业生涯主要在海外,返新后才重新投入职场。即使在返新后通过公积金户头的利息滚存逐步增加,存款也一度只有约5万至6万元,这让她对退休后的财务安排格外谨慎。

  她受访时说,返新后仍能继续工作并缴交公积金,加上就业入息补助计划(Workfare Income Supplement)的支持,为她的退休储蓄提供了一定缓冲。为增强晚年保障,她也持续填补公积金户头。在银行利率偏低的情况下,她更倾向把储蓄注入公积金退休户头,以争取高达6% 的利息回报。

  邹国慧认为,退休并非终点,而是另一段生活的开始,并鼓励同龄人积极规划,找到属于自己的生活节奏。

获益配套逐个看——

  ●公积金终身入息计划(CPF LIFE):这项全国性的终身保险年金计划,确保公积金会员在有生之年,无须担心退休储蓄会耗尽,每月都能领取入息。出生于1958年或之后,并且在达到可领取入息年龄时拥有至少6万元的公积金退休储蓄的国人,将会自动纳入CPF LIFE。会员可从三种CPF LIFE 计划中(递增,标准、和基本),选择适合自己的退休规划方案。公积金会员可选择在65岁至70岁之间的任何时候开始领取CPF LIFE每月入息。每延期一年,每月入息的增幅可高达7%。

  ●就业入息补助计划(Workfare Income Supplement):通过提供收入补贴和公积金填补,援助低薪员工。越年长的员工可领取的补助金越高。政府自2025年1月起调整计划,符合资格的月入顶限从2500元放宽至3000元,补助金额整体增加,最高一年可领取4900元的补助金。

受访学者:善用财务规划工具生活更有保障

  老年学学者指出,若退休后每月能获得约70%的退休前收入,将有更充足的保障。

  新加坡社科大学老年学高级讲师陈正见博士表示,退休保障关键在于拥有足够经济能力支付生活开支。他认为“国人的目标可设在退休前收入的70至80%,以应对生活方式转换、晚年照顾及应急资金充裕。”

  他认为,公积金户头可帮助实现这一目标,对希望抵御通胀并获得固定收入的人士来说,是不错的选择。此外,国人也可通过投资工具如股票、房地产、定期存款等增强退休保障,但随着年龄增长,愿意承担的风险下降,回报可能相应减少。陈正见建议善用公积金局提供的财务规划工具,根据个人目标制定退休计划。

终身入息计划 保费未用完可继承

  CPF LIFE让会员获得稳定的终身每月入息,用以支撑退休生活所需。如果会员在CPF LIFE保费尚未用完前去世,其受益人将可继承剩余的保费。

  人力部和公积金局发言人受询时指出,CPF LIFE 保费所获的无风险年利率高达6%,各会员的保费利息会和其他会员的汇集在一起(pooled interest)。尽管如此,这笔利息已计入会员的每月入息中,让会员从开始就能领取更高的每月入息。

  正是这些汇集的利息,使所有会员即使保费余额用完后,也能继续领取终身每月入息。

陈佳怡 报道 纪允贤 摄影

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新加坡又搞事情!無視中美俄壟斷,憑一個 NSAS 硬闖航天圈

China's Bayi Aerobatic Team Completes 1st Practice Flight in Singapore f...

从F-15“断翅降落”到F-35B野望:解剖东南亚最强“飞行俱乐部”!#熊猫军事

Monday, February 2, 2026

SAFE Health System for Singapore

What is needed is a coherent strategy that keeps the health system SAFE:

Sustainable in the face of demographic change; 

Adequate in meeting real health needs; 

Fair in protecting those at higher risk or with fewer resources; and 

Efficient in delivering value for every dollar spent. 

The policy choices made in 2026 will shape how Singaporeans experience ageing for decades to come. The transition to a super-aged society is inevitable. 

If the Singapore story is to remain remarkable, we must ensure that longer lives are not just lived longer, but lived healthier, supported by a resilient and SAFE health system that is ready for the realities ahead.

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Singapore crosses the super-aged threshold in 2026. Can its health system cope? 
https://www.straitstimes.com/opinion/singapore-crosses-the-super-aged-threshold-in-2026-can-its-health-system-cope

Ageing: Singapore crosses the super-aged threshold in 2026. Can its health system cope?

Singapore crosses the super-aged  in 2026. Can its health system cope? 

https://www.straitstimes.com/opinion/singapore-crosses-the-super-aged-threshold-in-2026-can-its-health-system-cope

2026-02-02

By--- Teo Yik Ying is vice-president for Global Health and dean of the Saw Swee Hock School of Public Health at National University of Singapore. 
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Last December, I accompanied my elderly father to the Singapore General Hospital for a series of medical examinations. As we walked towards the hospital foodcourt for lunch, I was struck by the number of seniors being pushed in wheelchairs, some visibly frail, others struggling with mobility. Some were accompanied by family members who were seniors themselves, while others appeared to be on their own, wheeled briskly by hospital staff moving between tasks. 

I had seen similar scenes at the National University Hospital and Tan Tock Seng Hospital during work visits, and perhaps that was what made this moment stand out. 

This was not a crisis unfolding nor an overcrowded emergency department, but simply a normal weekday morning in one of Singapore’s largest hospitals. Yet the sheer number of elderly, visibly unwell patients was sobering.   

Such scenes are increasingly becoming part of everyday life. 

Dialysis centres filled with patients spending hours tethered to machines. Seniors struggling to manage alone at home after a fall or hospital discharge. Families grappling with difficult decisions about long-term care, end-of-life treatment, or whether ageing parents can continue to live independently. 

These are now common experiences for many families, and they point to where Singapore is headed. 

In 2026, Singapore will cross a demographic threshold that few countries have reached as rapidly, becoming a super-aged society, where at least 21 per cent of the population is aged 65 and above.

By 2030, one in four Singaporeans will be a senior.

Unlike many Western societies that took half a century or more to age, our demographic transition has been compressed into a single generation. 

What this compression means is that pressure is building, even if we do not yet feel it fully. Hospitals may still appear to be coping. Waiting times may not yet seem alarming. Insurance premiums may only now be edging upwards. 

But beneath the surface, demand is rising steadily, driven by more people living longer with chronic disease, frailty, and care needs that do not end with a single hospital stay. 

A super-aged society is not inherently unhealthy. Longer lives can be active, productive, and meaningful. 

But whether longevity becomes a dividend or a liability depends largely on how our health system responds to the realities of ageing: rising chronic disease, higher healthcare utilisation, increasing care dependency, and widening disparities between those who age well and those who do not. 

In 2026, Singapore’s health system will be tested on whether it can stay ahead of this curve, and whether it can reassure older Singaporeans that quality healthcare will remain both accessible and affordable when they need it most. 

Stepping up preventive and community care

The most pressing health system challenges of a super-aged society is not infectious disease or episodic illness, but the long-term management of chronic conditions.

Conditions such as diabetes, hypertension, and high cholesterol – what we commonly refer to as the “Three Highs” – remain highly prevalent in Singapore, alongside cancers and mental health conditions that disproportionately affect older adults. 

Findings from the National Population Health Survey (NPHS) 2024 offer a nuanced picture.

The prevalence of diabetes and hypertension among adults aged 18 to 74 has remained broadly stable compared to the previous survey cycle, while high cholesterol has shown some decline. These trends reflect years of sustained public health efforts in screening, early treatment, and awareness, as well as improvements in primary care management. 

The problem, however, is that because Singapore’s population is ageing so rapidly, the absolute number of people living with chronic diseases continues to rise, even if age-specific rates are no longer increasing. 

In practical terms, this means more patients requiring lifelong medication, regular monitoring, and coordinated care, and for longer durations.

Hospitals may not see an immediate surge in admissions, especially as care is increasingly right-sited to appropriate settings. But outpatient clinics, polyclinics, general practitioners, and community care providers will face steadily mounting caseloads. 

This reality underscores why preventive and community-based care has become the central organising principle of Singapore’s health system reforms. Hospital-centric models are not designed for managing chronic disease at scale in an ageing society. 

Preventing complications, delaying disease progression, and supporting self-management within the community offer far greater clinical value and cost-effectiveness than repeated acute admissions. 

At the same time, NPHS 2024 sounded a clear warning. Obesity prevalence has risen, from about one in 10 adults in NPHS 2020 to nearly one in eight in 2024.

This matters because obesity is a powerful upstream driver of diabetes, cardiovascular disease, musculoskeletal problems, and certain cancers. If left unchecked, today’s obesity rates will become tomorrow’s chronic disease burden, compounding the pressures already created by ageing and reversing the gains made in stabilising the Three Highs.

If more Singaporeans enter older age with obesity and poorer metabolic health, the scenes witnessed in our hospitals today will become more common tomorrow. 

This is why preventive health must remain a lifelong endeavour, shaped not just by healthcare services, but by the environments we live and work in, the food we consume, and the norms we collectively accept. 

Addressing cancer and mental health

Ageing also shifts the disease profile beyond the traditional chronic conditions. Cancer incidence rises sharply with age, and as more Singaporeans live into their 70s and 80s, the absolute number of cancer diagnoses will inevitably increase. 

Although survival rates have improved with earlier detection and advances in treatment, cancer care remains resource-intensive, emotionally taxing, and often unfolding over months or years. Without a more systemic approach to cancer prevention, screening, and care coordination, the hard-won gains from controlling the Three Highs risk being eroded by a rising cancer burden. 

Mental health presents a parallel and often under-recognised challenge. Depression, anxiety, cognitive decline, and social isolation become more prevalent with age, particularly among seniors who live alone or are managing multiple chronic conditions. These issues rarely occur in isolation, and they often amplify physical illness, disability, and healthcare use. 

Research by the Saw Swee Hock School of Public Health has shown that mental health conditions such as depression, dementia, and social isolation in a super-aged Singapore can significantly increase healthcare utilisation and expenditure, especially when the costs of caregiving demands and long-term care are taken into account. 

For families, this burden is often felt long before it appears in hospital statistics, manifested through caregiver exhaustion, strained relationships, and difficult choices about institutional care. 

As such, mental health can no longer be treated as a peripheral issue or confined to specialist settings. It must be integrated into mainstream healthcare and community support systems, with earlier detection, sustained follow-up, and stronger social interventions to reduce isolation and caregiver strain.  

This is why reforms under Healthier SG matter. They shift the focus from episodic illness-based treatment to long-term care relationships, strengthening links between healthcare and social services, and adopting financing frameworks that recognise the complex, interwoven needs of a super-aged society. 

The private insurance debate

As healthcare needs rise with ageing, affordability and access become central public health concerns. In Singapore, this debate has come sharply into focus around Integrated Shield Plans (IPs) and their riders, which cover care in private hospitals and higher-class wards. 

Over the past decade, generous rider designs that significantly reduced or eliminated out-of-pocket payments have contributed to escalating private healthcare bills and rising insurance premiums. 

Health Minister Ong Ye Kung has repeatedly described this dynamic as a “vicious cycle”, where comprehensive coverage fuels higher utilisation and billing, which in turn drives up premiums, making insurance less affordable over time. 

In response, the Ministry of Health (MOH) announced new IP rider design requirements that will take effect from April 2026. These changes will prevent riders from covering the minimum deductibles and raise the minimum co-payment caps, ensuring patients retain a meaningful share of costs. The intent is to restore cost consciousness, moderate over-consumption, and slow premium escalation.

For sure these changes will have considerable ripple effects. 

Some policyholders may downgrade coverage or reconsider their use of private healthcare, potentially shifting demand back to the public sector. Others may delay care due to higher out-of-pocket costs, raising concerns about timely access. Managing these transitions will be a delicate balancing act. 

In a super-aged society, this issue takes on added urgency. 

Seniors are more likely to need frequent care and are less able to absorb premium hikes or unexpected medical bills. At the same time, unchecked healthcare inflation is unsustainable at a population level. 

The challenge for 2026 will be to ensure that insurance reforms promote long-term system sustainability without undermining the safety net that older Singaporeans rely on.

Keeping healthcare accessible

It is precisely because of these pressures that MOH has paired cost-containment measures with targeted financing enhancements taking effect in 2026. 

Enhancements to MediSave withdrawal limits, effective from Jan 1, 2026, will improve access to costly outpatient diagnostics such as MRI and CT scans, reflecting the growing importance of ambulatory care in managing chronic disease and detecting conditions early. 

As care continues to be right-sited out of hospitals and into outpatient and community settings, financing frameworks must follow accordingly. 

The introduction of the Matched MediSave Scheme (MMSS) from 2026 further reflects a forward-looking approach to ageing. By matching voluntary MediSave top-ups for eligible seniors, the scheme helps older adults accumulate sufficient funds to cover future healthcare needs. 

Together, these measures reinforce a key principle of Singapore’s health financing system: affordability must not come at the expense of sustainability. Instead of relying solely on subsidies or insurance, our healthcare financing uses a layered approach that combines individual savings, risk pooling, and government support to ensure those with fewer resources are not left behind. 

As Singapore enters 2026 as a super-aged society, rising chronic disease burden, growing healthcare utilisation, insurance reform, and financing enhancements will converge to shape the lived experience of ageing. None of these challenges can be addressed in isolation. 

Preventive care loses its meaning if it is not affordable or accessible, especially for seniors with limited financial means. Financing reforms aimed at containing costs will fall short without a redesign of care delivery that prioritises continuity, coordination, and value over volume. 

At the same time, focusing excessively on containing costs without keeping an eye on equity risks leaving vulnerable groups behind, as some may delay or forgo care when out-of-pocket costs rise. 

What is needed is a coherent strategy that keeps the health system SAFE: Sustainable in the face of demographic change; Adequate in meeting real health needs; Fair in protecting those at higher risk or with fewer resources; and Efficient in delivering value for every dollar spent. 

The policy choices made in 2026 will shape how Singaporeans experience ageing for decades to come. The transition to a super-aged society is inevitable. 

If the Singapore story is to remain remarkable, we must ensure that longer lives are not just lived longer, but lived healthier, supported by a resilient and SAFE health system that is ready for the realities ahead.

  • Teo Yik Ying is vice-president for Global Health and dean of the Saw Swee Hock School of Public Health at National University of Singapore. 

陈光炎:特朗普会成为美国的邓小平还是戈尔巴乔夫?

陈光炎:特朗普会成为美国的邓小平还是戈尔巴乔夫?

https://www.zaobao.com.sg/forum/views/story20260202-8257350?utm_source=android-share&utm_medium=app

2026-02-02

作者是南洋理工大学经济学荣誉教授。本文仅代表个人观点

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本文刻意不作定论。特朗普确实识别出真实的问题:精英脱离现实、不可持续的全球化、空洞化的民主以及过度延展的霸权。但识别问题,并不等于解决问题。历史最终不会以动机,而将以结果评判他。正如基辛格所警告的,美国正处于一个极为严峻的历史阶段。特朗普不是起因——但他很可能决定,它是以更新告终,还是以瓦解收场。

特朗普究竟会成为美国的邓小平,还是它的戈尔巴乔夫,这个问题并非关乎个人性格,而是关乎历史功能。邓小平和戈尔巴乔夫都出现在各自制度合法性基础已然耗尽的历史节点上。经济结构性停滞、精英阶层僵化、民众普遍幻灭。两人的差别在于:一人通过改造体制而保全了体制,另一人试图改革,却在无意中瓦解了整个体系。

当下的特朗普,正处于美国历史中同样暧昧的位置。他不是拥有清晰蓝图的制度设计师,更像是破坏性人物:迫使美国放弃长期以来关于自身与世界的自我安慰幻觉。

美国前国务卿基辛格生前于2018年7月接受《金融时报》采访时异常坦率地指出,特朗普或许属于“偶然的历史人物”——他们标志一个时代的终结,却并不完全理解自己正在终结什么。特朗普未必具备系统性战略思维,也未必拥有清晰的复兴方案,但通过挑战长期被视为美国“道德自然延伸”的联盟、制度与规范,他揭示了冷战后国际秩序的高度偶然性与脆弱性。

基辛格警告,真正的危险不仅是失序,而是“错位调整”:大西洋世界分裂,欧洲逐步向欧亚大陆漂移,中国再次回归“天下中心”的历史地位与“全人类的首席咨询师”,美国则可能沦为地缘政治孤岛——依然强大,却日益孤立。

这种历史断裂感至关重要。特朗普不仅仅是民粹煽动者或偶发的历史性偏差,而是美国民主、政治经济与全球领导体系长期累积失能的症状。他的崛起表明,旧有公式——对外的自由国际主义、对内的金融化全球化、由精英主导的民主——已经无法再获社会普遍认同。

作为“诊断”而非“药方”的特朗普主义
右翼媒体评论人卡尔森(Tucker Carlson)对特朗普崛起的解读,为我们理解美国国内政治提供了关键视角。卡尔森在2018年直言: “一个幸福的国家,不会选出特朗普。”在这一视角下,特朗普的胜选并不是对一套完整政策纲领的认可,而是一种抗议性的呐喊,是选民试图唤醒早已与自身决策后果隔绝的建制派。

这一判断的核心,是美国人长期相信的“公平竞技场”的崩塌。数十年来,美国资本主义的合法性并非建立在结果平等之上,而是机会平等之上。极端财富差距之所以被容忍,因为人们普遍认为财富是开放的、流动的,而非世袭、封闭的。

然而,大量研究表明,美国底层一半人口的收入增长已停滞数十年。财富、政治影响力与文化隔离在顶层高度集中。教育与文凭不再确保社会流动;政治参与也不再可靠地转化为政策影响。

民主的仪式依然存在——选举、言论自由、党派竞争——但实质内容已被金钱政治、游说机制严重掏空。

邓小平、戈尔巴乔夫与体系性危机
将特朗普与邓小平和戈尔巴乔夫相提并论,并非随意之举。邓小平面对的是文革后丧失公信力的共产党。他的回应务实、渐进且高度克制:在不开放政治体系的前提下开放经济;允许不平等存在,只要能提高整体生活水平;在抛弃意识形态纯洁性的同时,保留党的权威。

邓小平并未复兴毛主义,而是用一种能够创造增长、稳定与新合法性的混合体制,取而代之。

戈尔巴乔夫则选择同时推进政治自由化与经济改革,却严重低估了经济绩效不佳、合法性流失、民族主义高涨以及精英竞争早已侵蚀苏联的凝聚力。戈尔巴乔夫式改革暴露问题的速度,远快于对问题的修复,最终导致的不是更新,而是解体。

那么,特朗普位于这一光谱的何处?他是一个残酷的现实主义者,通过撕裂意识形态幻象来迫使体系适应现实;还是一个鲁莽的破坏者,会在没有构建可行替代方案的情况下,加速解体进程?

外交政策:从体系管理者到交易型强权
上述问题在外交政策领域表现得尤为明显。战后美国的主导地位建立在一项隐性交易之上:美国提供安全、市场与货币稳定;盟友接受美国的领导以及一套虽然不完美但高度可预期的规则体系。

特朗普公开挑战这一安排,构成了对传统现实主义逻辑的根本背离。历史上,大国往往偏好规则,正因为规则通常由它们制定并执行,且服务于其战略优势。

“美国优先”在海外越发被解读为“美国孤立”。在特朗普第二任期的第一年,美国与盟友的关系因关税战、美国退出多边机构、对抗性言辞以及安全政策交易化而急剧恶化。最明显受损的是欧洲。欧洲对美国安全承诺的信任,已跌至二战以来最低水平。

从北京的视角看,这一转变带来机遇。中国分析人士并不将特朗普的政策解读为新一轮对华遏制措施,而是视为美国对自身能力边界的含蓄承认。与其说华盛顿在进行意识形态对抗,不如说正在走向交易型共处、选择性技术限制与讨价还价。

这一判断支撑了中国战略:不必推翻现有体系,而是削弱其抵抗能力、瓦解联盟、在关键议题上——尤其是台湾问题——购买中立。

《金融时报》专栏作者加内什 (Janan Ganesh) 指出,大国最危险的阶段并非崛起或鼎盛时期,而是相对衰落期。地位焦虑驱动了反复无常行为。美国在最强盛之时,最为慷慨。1948年的《马歇尔计划》为欧洲战后复兴奠定基础,而随着相对优势地位的侵蚀,美国的行为却越发强制。因此,特朗普的政策波动反映了更深层的“损失框架心理”:在虚张声势与疲惫撤退、胁迫与收缩之间来回摆动。

内部不稳定与解体风险
在国内,美国正同时呈现多项高风险指标:精英过度生产、大众贫困化、财政压力上升以及对制度的信任衰退。身份政治的极化将政治竞争转化为生存斗争。特朗普并非这些问题的根源,但他通过常态化破坏规范、削弱制度合法性、将政治对手描绘为敌人,加速了这一进程。

特朗普的政治成功源于他准确捕捉到美国社会契约中的真实裂缝,但他采用的核心工具——全面关税与大规模驱逐移民,往往推高物价、扰乱供应链并压缩劳动力供给,若缺乏配套补偿政策,最终将直接挤压工薪阶层。近期明尼阿波利斯发生的联邦执法相关致命事件,就是美国宪政与道德危机加深的信号。

那么,特朗普究竟会成为美国的邓小平,还是它的戈尔巴乔夫?本文刻意不作定论。特朗普确实识别出了真实的问题:精英脱离现实、不可持续的全球化、空洞化的民主以及过度延展的霸权。但识别问题,并不等于解决问题。

历史最终不会以动机,而将以结果评判他。如果他的破坏性行为最终催化制度更新、社会再平衡与战略再校准,他或许会在无意中接近邓小平;若它加深分裂、动荡与合法性流失,戈尔巴乔夫的类比将越发明确。

可以确定的是,正如基辛格所警告的,美国正处于一个极为严峻的历史阶段。特朗普不是起因——但他很可能决定,它是以更新告终,还是以瓦解收场。

作者是南洋理工大学经济学荣誉教授。本文仅代表个人观点