The main sources of vitamin E in the diet are vegetable oils (especially safflower oil, sunflower oil, and cottonseed oil), green leafy vegetables, nuts, cereals, meats, egg yolks, wheat germ, and whole-wheat products.
Showing posts with label Meats. Show all posts
Showing posts with label Meats. Show all posts
Saturday, April 12, 2014
The main sources of vitamin E（by cancer.org )
Info source:
The main sources of vitamin E in the diet are vegetable oils (especially safflower oil, sunflower oil, and cottonseed oil), green leafy vegetables, nuts, cereals, meats, egg yolks, wheat germ, and whole-wheat products.
The main sources of vitamin E in the diet are vegetable oils (especially safflower oil, sunflower oil, and cottonseed oil), green leafy vegetables, nuts, cereals, meats, egg yolks, wheat germ, and whole-wheat products.
Sunday, April 6, 2014
Mental health: Nutrients that can help your mental health and the foodsthat contain them.
Nutrients table: Wanted: the types of nutrients that can help your mental health and the foods that contain them.
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