What Foods Contain L-Arginine and L-Citrulline?
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Showing posts with label Nitric acid. Show all posts
Showing posts with label Nitric acid. Show all posts
Sunday, April 27, 2014
L-Arginine ( or simply called Arginine), it's food sources, nitric acid and blood vessels
The following is extracted from:
L-Arginine ( or simply called Arginine)
Deficiencies of arginine are rare. It's abundant in many different types of foods, and your body can also make it. Arginine-rich foods include red meat, fish, poultry, wheat germ, grains, nuts and seeds, and dairy products.
Arginine, also known as L-arginine, is involved in a number of different functions in the body. They include
Wound healing
Helping the kidneys remove waste products from the body
Maintaining immune and hormone function
As a natural dietary supplement, arginine has garnered particular attention for its possible heart benefits.
What Are Arginine's Heart Benefits?
In the body, the amino acid arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation.
To increase nitric oxide, Eat more L-Arginine and L-Citrulline Amino Acids -
Nuts and fruits are the best vegetarian sources of these amino acids, but they also exist in meat and dairy. However, the antioxidants in fruits and nuts also protect the nitric oxide that is created by eating these foods. Citrulline is recycled into L-arginine, which then produces more nitric oxide. and L-Citrulline Amino Acids -
Nuts and fruits are the best vegetarian sources of these amino acids, but they also exist in meat and dairy.
However, the antioxidants in fruits and nuts also protect the nitric oxide that is created by eating these foods.
Citrulline is recycled into L-arginine, which then produces more nitric oxide.
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