My lunch at Lot One on 2024-03-14 $5.20 -- MeeKia Dry.

The price same as the receipt shown below.

My lunch on 2014-05-31: 150 grams of homemade cereal consisting of multi whole grains, beans, nuts and seeds. Plain water: 450 ml. Cooked by microwave oven. 2+2 minutes.

My lunch on 2014-05-31: 150 grams of homemade cereal consisting of multi whole grains, beans, nuts and seeds. Plain water: 450 ml. Cooked by microwave oven. 2+2 minutes. 

My late lunch "Bob's Red Mill brand "10 grain hot cereal" (Whole grain) " on 2013-09-01

My late lunch on 2013-09-01, Sunday at about 1.30 pm. 150 grams of Bob's Red Mill brand "10 grain hot cereal" (Whole grain) and 1.5 table spoons of black sesame powder and plain water 500 ml. Microwave 2  mins + 3 mins. 

My comment: the cereal cooked was still coarse and a bit hard. Next I shall grind it with my blender chopper before cooking.