10 Tips Nutrition Education Series
The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format. These are perfect for posting on a refrigerator.
These tips and ideas are a starting point. You will find a wealth of suggestions here that can help you get started toward a healthy diet. Choose a change that you can make today, and move toward a healthier you. These tips are also available in Spanish.
| Choose MyPlate [color; b/w] | Add More Vegetables to Your Day [color; b/w] |
| Focus on Fruits [color; b/w] | Make Half Your Grains Whole [color; b/w] |
| Got Your Dairy Today? [color; b/w] | With Protein Foods, Variety Is Key [color; b/w] |
| Build a Healthy Meal [color; b/w] | Healthy Eating for Vegetarians [color; b/w] |
| Smart Shopping for Veggies and Fruits [color; b/w] | Liven up Your Meals With Vegetables and Fruits [color;b/w] |
| Kid-Friendly Veggies and Fruits [color; b/w] | Be a Healthy Role Model for Children [color; b/w] |
| Cut Back on Your Kid's Sweet Treats [color; b/w] | Salt and Sodium [color; b/w] |
| Eat Seafood Twice a Week [color; b/w] | Eating Better on a Budget [color; b/w] |
| Use SuperTracker Your Way [color; b/w] | Enjoy Your Food, But Eat Less [color; b/w] |
| Make Better Beverage Choices [color; b/w] | Make Celebrations Fun, Healthy & Active [color; b/w] |
| The School Day Just Got Healthier [color; b/w] | Choosing Whole-Grain Foods [color; b/w] |
| Be Food Safe [color; b/w] | MyPlate Snack Tips for Parents [color; b/w] |
| Healthy Eating for an Active Lifestyle [color; b/w] | Be Choosy in the Dining Hall [color; b/w] |
| Mini-Fridge Makeover [color; b/w] | Stay Fit on Campus [color; b/w] |
| Be an Active Family [color; b/w] | Be Active Adults [color; b/w] |
| Enjoy Food from Many Cultures [color] | Make Healthier Holiday Choices [color] |
| Men's Health: Get the Facts to Feel and Look Better [color] NEW | Teen Guys: Choose the Foods You Need To Grow [color] NEW |
| Women's Health: Make Better Food Choices [color] NEW | Teen Girls: Eat Smart and Be Active As You Grow [color]NEW |
| Save More at the Grocery Store [color; b/w] NEW |
- More tips coming soon!
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