Showing posts with label Lysine : Best Vegetarian Sources of Lysine. Show all posts
Showing posts with label Lysine : Best Vegetarian Sources of Lysine. Show all posts

Thursday, June 20, 2013

Best Vegetarian Sources of Lysine

Best Vegetarian Sources of Lysine

Info sources

Beans are your best source.

Black Beans (one cup)  1.046 grams
Garbanzo Beans (Chickpeas) (one cup)  .973 grams
Lentils (one cup)  1.247 grams
Kidney Beans (one cup)  1.053 grams