Although there are differences depending on the areas of the body, most of our body’s cells usually get replaced every 120 days.
The above information is form page 138 of Dr. Hiromi Shinya’s book “The Enzyme Factor.”
I like to add this: If you start to adopt a healthy diet and lifestyle, give yourself at least four months to see the enormous benefits.
Showing posts with label What I read in the book “The Enzyme Factor” by Dr. Hiromi Shinya. Show all posts
Showing posts with label What I read in the book “The Enzyme Factor” by Dr. Hiromi Shinya. Show all posts
Thursday, September 9, 2010
Monday, September 6, 2010
WHY DRINKING TOO MUCH MILK WILL CAUSE OSTEOPOROSIS
The following is from pages 44 and 45 of the book "The Enzyme factor" written by Dr Hiromi Shinya
WHY DRINKING TOO MUCH MILK WILL CAUSE OSTEOPOROSIS
The biggest common misconception about milk is that it helps prevent osteoporosis. Since the calcium content in our bodies decreases with age, we are told to drink a lot of milk to prevent osteoporosis. But this is a big mistake.
Drinking too much milk actually causes osteoporosis.
It is commonly believed that calcium in milk is better absorbed than the calcium in other foods such as small fish, but that is not entirely true. The calcium concentration in human blood is normally fixed at 9-10 mg.
However, when you drink milk, the calcium concentration in your blood suddenly rises. Although at first glance, it may seem as if a lot of calcium has been absorbed, this rise in blood calcium level has its downside.
When the calcium concentration in the blood suddenly rises, the body tries to return this abnormal level back to normal by excreting calcium from the kidneys through urine.
In other words, if you try to drink milk in order to get calcium, this actually produces the ironic result of decreasing the overall level of calcium in your body. All of the four big dairy countries – America, Sweden, Denmark and Finland – where a lot of milk is consumed every day, see many cases of hip fractures and osteoporosis.
In contrast to this, small fish and seaweed, which Japanese people have been eating for ages and were originally thought to be low in calcium, contain calcium that is not quickly absorbed in a way that raises the blood calcium concentration level.
Moreover, there were hardly any cases of osteoporosis in Japan during the time when people did not drink milk.
Even now, you do not hear about many people having osteoporosis among those who do not drink milk on a regular basis.
The body can absorb the necessary calcium and minerals through the digestion of small shrimp, fish, and seaweed.
WHY DRINKING TOO MUCH MILK WILL CAUSE OSTEOPOROSIS
The biggest common misconception about milk is that it helps prevent osteoporosis. Since the calcium content in our bodies decreases with age, we are told to drink a lot of milk to prevent osteoporosis. But this is a big mistake.
Drinking too much milk actually causes osteoporosis.
It is commonly believed that calcium in milk is better absorbed than the calcium in other foods such as small fish, but that is not entirely true. The calcium concentration in human blood is normally fixed at 9-10 mg.
However, when you drink milk, the calcium concentration in your blood suddenly rises. Although at first glance, it may seem as if a lot of calcium has been absorbed, this rise in blood calcium level has its downside.
When the calcium concentration in the blood suddenly rises, the body tries to return this abnormal level back to normal by excreting calcium from the kidneys through urine.
In other words, if you try to drink milk in order to get calcium, this actually produces the ironic result of decreasing the overall level of calcium in your body. All of the four big dairy countries – America, Sweden, Denmark and Finland – where a lot of milk is consumed every day, see many cases of hip fractures and osteoporosis.
In contrast to this, small fish and seaweed, which Japanese people have been eating for ages and were originally thought to be low in calcium, contain calcium that is not quickly absorbed in a way that raises the blood calcium concentration level.
Moreover, there were hardly any cases of osteoporosis in Japan during the time when people did not drink milk.
Even now, you do not hear about many people having osteoporosis among those who do not drink milk on a regular basis.
The body can absorb the necessary calcium and minerals through the digestion of small shrimp, fish, and seaweed.
Should I take yogurt? Any benefits of yohurt?
“Your intestine’s condition will worsen if you take yogurt everyday. I can say this with confidence based on my clinical observation. If you eat yogurt everyday, the smell of your stool and gas should be increasingly pungent. This is an indication that your intestinal environment is getting worse. The reason for smell is that toxin are being produced inside the colon. Thus, even though people talk about the health effects of yogurt in general (and yogurt companies are more than pleased to tout their own products), in reality, there are many things about yogurt that are not good for your body.” said Dr Hiromi Shinya in pages 46 and 47of his book "The Enzyme factor".
Thursday, September 2, 2010
Dietary history of cancer patients
"Looking at the dietary history of cancer patients, I usually find that they have had a diet consisting mainly of animal protein and dairy, such as meat, fish, eggs and milk" said Dr Hiromi Shinya in page 50 of his book "The Enzyme factor".
Monday, June 15, 2009
Life span of human body's cells
Although there are differences depending on the area of the body, most of our body's cells usually get replaced every 120 days. (From page 138 of the book "The Enzyme Factor".)
Monday, March 2, 2009
Eating a lot of meat and lack dietary fiber may cause cancer
“If you eat a lot of meat and lack dietary fiber, the amount of stool decreases, causing constipation and stagnant stools. Furthermore, if the condition is left alone, diverticuli (pocket-like cavities) develop on the intestinal walls where toxins and stagnant stools have accumulated, causing polyps and cancer to develop”, said Dr Hiromi Shinya in page 65 of his book “The Enzyme Factor” (ISBN-10: 1571782095 and ISBN-13: 978-1571782090)
Short Biography of Dr Hiromi Shinya
Dr. Hiromi Shinya leads the gastroenterologist world with new medical findings and techniques. He is a professor of surgery at Albert Einstein College of Medicine and Head of the Endoscopic Center of Beth Israel Hospital in New York as well as an adviser for Maeda Hospital and Hanzomon Gastrointestinal Clinic in Japan. He is also Vice Chairman of the Japanese Medical Association in the USA.
Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer.
Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.
Dr. Hiromi Shinya’s website: http://www.shinyamedicalclinic.com/en/shinya.html
Short Biography of Dr Hiromi Shinya
Dr. Hiromi Shinya leads the gastroenterologist world with new medical findings and techniques. He is a professor of surgery at Albert Einstein College of Medicine and Head of the Endoscopic Center of Beth Israel Hospital in New York as well as an adviser for Maeda Hospital and Hanzomon Gastrointestinal Clinic in Japan. He is also Vice Chairman of the Japanese Medical Association in the USA.
Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer.
Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.
Dr. Hiromi Shinya’s website: http://www.shinyamedicalclinic.com/en/shinya.html
Sunday, March 1, 2009
Is drinking a lot of green tea good for our health? (Stomach cancer and green tea)
“Tea instructors, for example, who drink large quantities of green tea as part of their work, often have what is known as atrophic gastritis, a precursor to stomach cancer”, said Dr Hiromi Shinya in page 11 of his book “The Enzyme Factor” (ISBN-10: 1571782095 and ISBN-13: 978-1571782090).
Short Biography of Dr Hiromi Shinya
Dr. Hiromi Shinya leads the gastroenterologist world with new medical findings and techniques. He is a professor of surgery at Albert Einstein College of Medicine and Head of the Endoscopic Center of Beth Israel Hospital in New York as well as an adviser for Maeda Hospital and Hanzomon Gastrointestinal Clinic in Japan. He is also Vice Chairman of the Japanese Medical Association in the USA.
Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer.
Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.
Dr. Hiromi Shinya’s website: http://www.shinyamedicalclinic.com/en/shinya.html
Short Biography of Dr Hiromi Shinya
Dr. Hiromi Shinya leads the gastroenterologist world with new medical findings and techniques. He is a professor of surgery at Albert Einstein College of Medicine and Head of the Endoscopic Center of Beth Israel Hospital in New York as well as an adviser for Maeda Hospital and Hanzomon Gastrointestinal Clinic in Japan. He is also Vice Chairman of the Japanese Medical Association in the USA.
Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer.
Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.
Dr. Hiromi Shinya’s website: http://www.shinyamedicalclinic.com/en/shinya.html
Sunday, November 16, 2008
What determines a person's state of health [Ref: H08K16-CPHP]
In short, whether a person is healthy or not depends on what a person eats and how that person lives day to day.
What determines a person's state of health is the daily accumulation of things such as food, water, exercise, sleep, work and stress.
Source: Page 9 of “The Enzyme Factor”
What determines a person's state of health is the daily accumulation of things such as food, water, exercise, sleep, work and stress.
Source: Page 9 of “The Enzyme Factor”
Tuesday, November 4, 2008
Cancer and mainly animal protein and dairy diet such as meat, fish, eggs and milk
”Looking at the dietary history of cancer patients, I usually find that they have had of a diet consisting mainly of animal protein and dairy such as meat, fish, eggs and milk”, said Dr Hiromi Shinya in page 50 of his book “The Enzyme Factor” (ISBN-10: 1571782095 and ISBN-13: 978-1571782090)
Short Biography of Dr Hiromi Shinya
Dr. Hiromi Shinya leads the gastroenterologist world with new medical findings and techniques. He is a professor of surgery at Albert Einstein College of Medicine and Head of the Endoscopic Center of Beth Israel Hospital in New York as well as an adviser for Maeda Hospital and Hanzomon Gastrointestinal Clinic in Japan. He is also Vice Chairman of the Japanese Medical Association in the USA.
Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer. Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.
Dr. Hiromi Shinya’s website:
http://www.shinyamedicalclinic.com/en/shinya.html
Short Biography of Dr Hiromi Shinya
Dr. Hiromi Shinya leads the gastroenterologist world with new medical findings and techniques. He is a professor of surgery at Albert Einstein College of Medicine and Head of the Endoscopic Center of Beth Israel Hospital in New York as well as an adviser for Maeda Hospital and Hanzomon Gastrointestinal Clinic in Japan. He is also Vice Chairman of the Japanese Medical Association in the USA.
Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer. Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.
Dr. Hiromi Shinya’s website:
http://www.shinyamedicalclinic.com/en/shinya.html
Tuesday, October 7, 2008
Why eat fruits 30 minutes before meals?
Dr. Hiromi Shinya, a pre-eminent gastroenterologist of USA, recommends eating fruits 30 minutes before meals as often as possible.
Fresh fruits abundant in enzymes digest well and by eating it before meals, it helps the functions of the gastrointestinal system and raises blood sugar level, thus preventing you from overeating.
Source of information: Page 103 of the book “The Enzyme Factor” written by Dr. Hiromi Shinya (ISBN-10: 1571782095 and ISBN-13: 978-1571782090)
Fresh fruits abundant in enzymes digest well and by eating it before meals, it helps the functions of the gastrointestinal system and raises blood sugar level, thus preventing you from overeating.
Source of information: Page 103 of the book “The Enzyme Factor” written by Dr. Hiromi Shinya (ISBN-10: 1571782095 and ISBN-13: 978-1571782090)
Saturday, December 22, 2007
The Enzyme Factor (Ref: G07L22-1330p) by Dr. Hiromi Shinya, M.D. (新谷弘実医生)
Title: The Enzyme Factor
Author: Dr. Hiromi Shinya, M.D. (新谷 弘実)
Hardcover: 192 pages
Publisher: Council Oak Books;
Edition: 1st English-language Ed edition (October 10, 2007)
Language: English
Language: English
ISBN-10: 1571782095
ISBN-13: 978-1571782090
Product Dimensions: 9 x 6.1 x 0.8 inches
Author’s Website: http://shinyamedicalgrp.com/en/shinya.html (date: 18 July 2010)
Former webpage no more in use: http://www.shinyamedicalclinic.com/en/shinya.html
Short Biography:
Dr. Hiromi Shinya leads the gastroenterologist world with new medical findings and techniques. He is a professor of surgery at Albert Einstein College of Medicine and Head of the Endoscopic Center of Beth Israel Hospital in New York as well as an adviser for Maeda Hospital and Hanzomon Gastrointestinal Clinic in Japan. He is also Vice Chairman of the Japanese Medical Association in the USA.
Dr. Hiromi Shinya designed and developed a life-saving medical tool for the endoscopic treatment of polyps. Without requiring use of surgery, his revolutionary “Shinya Method” has become widely used in colonoscopies, the standard screening for the leading, non-tobacco related cancer killer in the US, colon cancer. Dr. Shinya is world renowned in performing intestinal-related procedures, and is known to have examined more than 300,000 stomachs and large intestines, and has performed nearly 100,000 polypectomies.
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