Tuesday, November 30, 2021
Vegan who refused COVID vaccine in stand against animal testing died of virus after begging for jab - 28 Nov 2021 Yahoo News
Vegan who refused COVID vaccine in stand against animal testing died of virus after begging for jab
https://sg.news.yahoo.com/coronavirus-vegan-refused-jab-died-hospital-170627651.html
How often do you need PPSV23 vaccine? No additional doses of PPSV23 should be administered following the dose administered at 65 years of age or older. 2021-11-30
All adults 65 years of age or older should receive one dose of PPSV23 5 or more years after any prior dose of PPSV23, regardless of previous history of vaccination with pneumococcal vaccine.
No additional doses of PPSV23 should be administered following the dose administered at 65 years of age or older.
COVID-19 vaccines probably protect against severe illness from Omicron variant: South African expert
COVID-19 vaccines probably protect against severe illness from Omicron variant: South African expert
https://www.channelnewsasia.com/world/covid-19-omicron-variant-vaccines-protect-south-africa-expert-2345321
Covid-19 [以下信息来自 Gov.sg - 2021年 11月30日]
[以下信息来自 Gov.sg - 2021年 11月30日]
截至2021年11月29日:
- 1,158名冠病患者住院
- 221人需要输氧
- 17人在加护病房接受密切观察
- 62人病危,在加护病房留医
- 加护病房整体使用率:51.2%
此外,有1,812名病患康复,其中274人是60岁及以上的年长者。
过去28天,冠病感染者当中:
- 98.7%没有或只出现轻微症状
- 0.9%需要输氧
- 0.2%需要在加护病房留医
- 0.2%病逝
截至11月28日:
- 我国可接种疫苗的人口当中,有94%已完成疫苗接种或已接种两剂疫苗
- 我国总人口当中,有85%已完成疫苗接种或已接种两剂疫苗,86%已接种至少一剂疫苗,26%则已接种追加剂
截至11月29日,本地新增1,103起冠病病例。每周病例增长率为0.69。
欲知详情,请上网:
go.gov.sg/moh291121
Covid-19 [Sent by Gov.sg – 30 Nov 2021]
[Sent by Gov.sg – 30 Nov 2021]
As of 29 Nov 2021:
- 1,158 cases in hospital
- 221 require O2 supplementation
- 17 under close monitoring in ICU
- 62 critically ill in ICU
- Overall ICU utilisation rate: 51.2%
1,812 cases discharged; 274 are seniors aged 60 years and above.
Over the last 28 days, of the infected individuals:
- 98.7% have mild/no symptoms
- 0.9% require O2 supplementation
- 0.2% are in ICU
- 0.2% died
As of 28 Nov:
- 94% of eligible population completed full regimen/received 2 doses of vaccines
- 85% of total population completed full regimen/received 2 doses of vaccines, 86% received at least 1 dose, 26% received boosters
As of 29 Nov, there are 1,103 new cases. The weekly infection growth rate is 0.69.
go.gov.sg/moh291121
2021-11-29 Update on COVID-19 situation (29 Nov 2021):
2021-11-29 Update on COVID-19 situation (29 Nov 2021):
The New South Wales Ministry of Health has confirmed that two travellers who arrived in Sydney from southern Africa on Singapore Airlines SQ211 on 28 Nov had tested positive for the Omicron variant of concern. The travellers departed from Johannesburg on 27 Nov via Singapore Airlines SQ481 and arrived at Changi Airport on the same day for their transit flight. Their pre-departure tests in South Africa on 26 Nov were negative for COVID-19 infection.
Most of the travellers had remained in the transit area at Changi Airport until their departure for Sydney on 28 Nov, and did not enter Singapore or visit other areas in Changi Airport. Seven disembarked. Six are currently on 10-day Stay-Home Notice (SHN) at a dedicated facility and will be PCR tested. One was a close contact of an infected individual on the flight, and has been quarantined. Contact tracing is ongoing for airport staff who may have come into transient contact with the cases.
For full details: https://www.moh.gov.sg/news-highlights/details/update-on-local-covid-19-situation-(29-nov-2021)
Monday, November 29, 2021
Covid-19 [以下信息来自 Gov.sg - 2021年11月29日]
[以下信息来自 Gov.sg - 2021年11月29日]
截至2021年11月28日:
- 1,147名冠病患者住院
- 210人需要输氧
- 27人在加护病房接受密切观察
- 55人病危,在加护病房留医
- 加护病房整体使用率:57.4%
此外,有2,061名病患康复,其中324人是60岁及以上的年长者。
过去28天,冠病感染者当中:
- 98.7%没有或只出现轻微症状
- 0.8%需要输氧
- 0.2%需要在加护病房留医
- 0.2%病逝
截至11月27日:
- 我国可接种疫苗的人口当中,有94%已完成疫苗接种或已接种两剂疫苗
- 我国总人口当中,有85%已完成疫苗接种或已接种两剂疫苗,86%已接种至少一剂疫苗,25%则已接种追加剂
截至11月28日,本地新增747起冠病病例。每周病例增长率为0.69。
欲知详情,请上网:
go.gov.sg/moh281121
Covid-19 [Sent by Gov.sg – 29 Nov 2021]
[Sent by Gov.sg – 29 Nov 2021]
As of 28 Nov 2021:
- 1,147 cases in hospital
- 210 require O2 supplementation
- 27 under close monitoring in ICU
- 55 critically ill in ICU
- Overall ICU utilisation rate: 57.4%
2,061 cases discharged; 324 are seniors aged 60 years and above.
Over the last 28 days, of the infected individuals:
- 98.7% have mild/no symptoms
- 0.8% require O2 supplementation
- 0.2% are in ICU
- 0.2% died
As of 27 Nov:
- 94% of eligible population completed full regimen/received 2 doses of vaccines
- 85% of total population completed full regimen/received 2 doses of vaccines, 86% received at least 1 dose, 25% received boosters
As of 28 Nov, there are 747 new cases. The weekly infection growth rate is 0.69.
go.gov.sg/moh281121
2021-11-28 Update on COVID-19 situation (28 Nov 2021):
2021-11-28 Update on COVID-19 situation (28 Nov 2021):
===========
Eleven people aged between 67 and 98 died of complications linked to Covid-19, MOH said. All of them had various underlying medical conditions, it added, without giving further details.
The latest deaths take the total number of fatalities in Singapore to 701.
===========
There are 719 cases in the community, 25 cases in the migrant worker dormitories, and 3 imported cases. Amongst the community cases today are 135 seniors aged 60 years and above. The weekly infection growth rate is 0.69.
Sunday, November 28, 2021
大热的“元宇宙” (Metaverse)到底是个啥?中国军网智媒团队为你解开其面纱http://www.mod.gov.cn/education/2021-11/26/content_4899728.htm
大热的“元宇宙” (Metaverse)到底是个啥?中国军网智媒团队为你解开其面纱
http://www.mod.gov.cn/education/2021-11/26/content_4899728.htm
Covid-19 以下信息来自 Gov.sg -2021年 11月28日]
[以下信息来自 Gov.sg -2021年 11月28日]
截至2021年11月27日:
- 1,161名冠病患者住院
- 199人需要输氧
- 21人在加护病房接受密切观察
- 58人病危,在加护病房留医
- 加护病房整体使用率:56.6%
此外,有1,897名病患康复,其中329人是60岁及以上的年长者。
过去28天,冠病感染者当中:
- 98.7%没有或只出现轻微症状
- 0.8%需要输氧
- 0.2%需要在加护病房留医
- 0.2%病逝
截至11月26日:
- 我国可接种疫苗的人口当中,有94%已完成疫苗接种或已接种两剂疫苗
- 我国总人口当中,有85%已完成疫苗接种或已接种两剂疫苗,86%已接种至少一剂疫苗,25%则已接种追加剂
截至11月27日,本地新增1,761起冠病病例。每周病例增长率为0.75。
欲知详情,请上网:
go.gov.sg/moh271121
My Weight Management Records from 2007-05-28 to 2021-11-28 (by Calorie Restriction, i.e. Dietary Energy Restriction):
My Weight Management Records from 2007-05-28 to 2021-11-28 (by Calorie Restriction, i.e. Dietary Energy Restriction):
=======================
My 14-year Weight Management Records from 2007-05-28 to 2021-05-28 (by Calorie Restriction, i.e. Dietary Energy Restriction):
Note: According to the Singapore Health Promotion Board, a Healthy BMI would fall between 18.5 to 22.9. A lower index would mean that the individual is at risk of nutrition deficiency diseases and osteoporosis. An index that is higher would mean that the individual is at risk of obesity-related diseases. (Ref: DD-P2016E02)
Total number of Monthly Weight monitored was 168 (100%)
The no. of times my BMI between 18.5 and 22.9 was 163 (97.02%)
The no. of times my BMI equal or more than 23.000 was 5 (2.98%)
=======================
2007
2007
2007-05-28 morning, my weight = 65.0 kg, BMI = 23.588
2007-06-28 morning, my weight = 61.0 kg, BMI = 22.136
2007-07-28 morning, my weight = 59.0 kg, BMI = 21.410
2007-08-28 morning, my weight = 58.7 kg, BMI = 21.302
2007-09-28 morning, my weight = 57.5 kg, BMI = 20.866
2007-10-28 morning, my weight = 57.5 kg, BMI = 20.866
2007-11-28 morning, my weight = 56.2 kg, BMI = 20.394
2007-12-28 morning, my weight = 55.5 kg, BMI = 20.140
2007-12-28 morning, my weight = 55.5 kg, BMI = 20.140
2008
2008-01-28 morning, my weight = 54.8 kg, BMI = 19.886
2008-02-28 morning, my weight = 54.8 kg, BMI = 19.886
2008-03-28 morning, my weight = 54.5 kg, BMI = 19.777
2008-04-28 morning, my weight = 54.4 kg, BMI = 19.741
2008-05-28 morning, my weight = 54.1 kg, BMI = 19.632
2008-06-28 morning, my weight = 54.6 kg, BMI = 19.814
2008-07-28 morning, my weight = 54.5 kg, BMI = 19.777
2008-08-28 morning, my weight = 54.3 kg, BMI = 19.705
2008-09-28 morning, my weight = 54.9 kg, BMI = 19.923
2008-10-28 morning, my weight = 55.3 kg, BMI = 20.068
2008-11-28 morning, my weight = 54.5 kg, BMI = 19.777
2008-12-28 morning, my weight = 55.6 kg, BMI = 20.177
2009
2009
2009-01-28 morning, my weight = 54.8 kg, BMI = 19.886
2009-02-28 morning, my weight = 55.9 kg, BMI = 20.285
2009-03-28 morning, my weight = 54.8 kg, BMI = 19.886
2009-04-28 morning, my weight = 55.3 kg, BMI = 20.068
2009-05-28 morning, my weight = 55.4 kg, BMI = 20.104.
2009-06-28 morning, my weight = 55.2 kg, BMI = 20.031
2009-07-28 morning, my weight = 55.1 kg, BMI = 19.995
2009-08-28 morning, my weight = 55.2 kg, BMI = 20.031
2009-09-28 morning, my weight = 56.3 kg, BMI = 20.431
2009-10-28 morning, my weight = 55.8 kg, BMI = 20.249
2009-11-28 morning, my weight = 56.2 kg, BMI = 20.394
2009-12-28 morning, my weight = 56.1 kg, BMI = 20.358
2010
2010
2010-01-28 morning, my weight = 55.6 kg, BMI = 20.177
2010-02-28 morning, my weight = 56.5 kg, BMI = 20.503
2010-03-28 morning, my weight = 56.4 kg, BMI = 20.467
2010-04-28 morning, my weight = 55.7 kg, BMI = 20.213
2010-05-28 morning, my weight = 55.1 kg, BMI = 19.995
2010-06-28 morning, my weight = 56.4 kg, BMI = 20.467
2010-07-28 morning, my weight = 55.5 kg, BMI = 20.140
2010-08-28 morning, my weight = 55.8 kg, BMI = 20.249
2010-09-28 morning, my weight = 55.8 kg, BMI = 20.249
2010-10-28 morning, my weight = 55.4 kg, BMI = 20.104
2010-11-28 morning, my weight = 55.6 kg, BMI = 20.177
2010-12-28 morning, my weight = 55.5 kg, BMI = 20.140
2011
2011-01-28 morning, my weight = 55.4 kg, BMI = 20.104
2011-01-28 morning, my weight = 55.4 kg, BMI = 20.104
2011-02-28 morning, my weight = 56.5 kg, BMI = 20.503
2011-03-28 morning, my weight = 55.6 kg, BMI = 20.177
2011-04-28 morning, my weight = 55.7 kg, BMI = 20.213
2011-05-28 morning, my weight = 55.6 kg, BMI = 20.177
2011-06-28 morning, my weight = 56.3 kg, BMI = 20.431
2011-07-28 morning, my weight = 56.5 kg, BMI = 20.503
2011-08-28 morning, my weight = 56.9 kg, BMI = 20.649
2011-09-28 morning, my weight = 56.2 kg, BMI = 20.394
2011-10-28 morning, my weight = 56.8 kg, BMI = 20.613
2011-11-28 morning, my weight = 59.0 kg, BMI = 21.410
2011-12-28 morning, my weight = 60.3 kg, BMI = 21.882
2012
2012-01-28 morning, my weight = 61.5 kg, BMI = 22.318
2012-01-28 morning, my weight = 61.5 kg, BMI = 22.318
2012-02-28 morning, my weight = 62.7 kg, BMI = 22.753
2012-03-28 morning, my weight = 62.5 kg, BMI = 22.681
2012-04-28 morning, my weight = 61.3 kg, BMI = 22.246
2012-05-28 morning, my weight = 60.7 kg, BMI = 22.028
2012-06-28 morning, my weight = 60.6 kg, BMI = 21.992
2012-07-28 morning, my weight = 61.2 kg, BMI = 22.209
2012-08-28 morning, my weight = 60.8 kg, BMI = 22.064
2012-09-28 morning, my weight = 61.5 kg, BMI = 22.318**
2012-10-28 morning, my weight = 62.3 kg, BMI = 22.608
2012-11-28 morning, my weight = 63.4 kg, BMI = 23.008***
2012-12-28 morning, my weight = 62.9 kg, BMI = 22.826
2013
2013-01-28 morning, my weight = 63.0 kg, BMI = 22.863
2013-01-28 morning, my weight = 63.0 kg, BMI = 22.863
2013-02-28 morning, my weight = 62.1 kg, BMI = 22.536
2013-03-28 morning, my weight = 61.5 kg, BMI = 22.318
2013-04-28 12.45 pm, my weight = 63.1 kg, BMI = 22.899****
2013-05-28 morning, my weight = 62.3 kg, BMI = 22.608
2013-06-28 morning, my weight = 62.2 kg, BMI = 22.572
2013-07-28 morning, my weight = 62.4 kg, BMI = 22.645
2013-08-28 morning, my weight = 62.6 kg BMI = 22.717
2013-09-28 morning, my weight = 62.4 kg BMI = 22.645**
2013-10-28 morning, my weight = 62.3 kg BMI = 22.609
2013-11-28 morning, my weight = 63.1 kg BMI = 22.899
2013-12-28 morning, my weight = 64.4 kg BMI = 23.371
2014
2014
2014-01-28 morning, my weight = 63.6 kg, BMI = 23.080
2014-02-28 morning, my weight = 63.3 kg, BMI = 22.971
2014-03-28 morning, my weight = 62.7 kg, BMI = 22.753
2014-04-28 morning, my weight = 62.7 kg, BMI = 22.753
2014-05-28 morning, my weight = 62.9 kg, BMI = 22.826
2014-06-28 morning, my weight = 63.1 kg BMI = 22.899
2014-07-28 morning, my weight = 62.7 kg, BMI = 22.753
2014-08-28 morning, my weight = 62.2 kg, BMI = 22.572
2014-09-28 morning, my weight = 61.2 kg, BMI = 22.209
2014-10-28 morning, my weight = 61.4 kg, BMI = 22.282
2014-11-28 morning, my weight = 60.2 kg, BMI = 21.846
2014-12-28 morning, my weight = 60.8 kg, BMI = 22.064
2015
2015-01-28 morning, my weight = 61.3 kg, BMI = 22.246
2015-02-28 morning, my weight = 61.8 kg, BMI = 22.427
2015-03-28 morning, my weight = 61.8 kg, BMI = 22.427
2015-04-28 morning, my weight = 62,5. kg, BMI = 22.681
2015-05-28 morning, my weight = 62.4 kg, BMI = 22.645
2015-06-28 morning, my weight = 63.6 kg, BMI = 23.080
2015-07-28 morning, my weight = 62.3 kg BMI = 22.609
2015-08-28 morning, my weight = 62.2 kg, BMI = 22.572
2015-09-28 morning, my weight = 63.0 kg, BMI = 22.863
2015-10-28 morning, my weight = 63.2 kg, BMI = 22.935
2015-11-28 morning, my weight = 62.6 kg, BMI = 22.717
2015-12-28 morning, my weight = 62.3 kg BMI = 22.609
2016
2016-01-28 morning, my weight = 63.0 kg, BMI = 22.863
2016-02-28 morning, my weight = 62.8 kg, BMI = 22.790
2016-03-28 morning, my weight = 62.0 kg, BMI = 22.499
2016-04-28 morning, my weight = 62.0 kg, BMI = 22.499
2016-05-28 morning, my weight = 62.4 kg, BMI = 22.645
2016-06-28 morning, my weight = 62.1 kg, BMI = 22.536
2016-07-28 morning, my weight = 62.2 kg, BMI = 22.572
2016-08-28 morning, my weight = 62.6 kg, BMI = 22.717
2016-09-28 morning, my weight = 62.8 kg, BMI = 22.790
2016-10-28 morning, my weight = 62,5. kg, BMI = 22.681
2016-11-28 morning, my weight = 62.1 kg, BMI = 22.536
2016-12-28 morning, my weight = 62.3 kg, BMI = 22.608
2017
2017-01-28 morning, my weight = 62.9 kg, BMI = 22.826
2017-02-28 morning, my weight = 62.4 kg, BMI = 22.644
2017-03-28 morning, my weight = 62.8 kg, BMI = 22.789
2017-04-28 morning, my weight = 62.3 kg, BMI = 22.609
2017-05-28 morning, my weight = 62.2 kg, BMI = 22.572
2017-06-28 morning, my weight = 62.6 kg, BMI = 22.717
2017-07-28 morning, my weight = 62.4 kg, BMI = 22.645
2017-08-28 morning, my weight = 61.9 kg, BMI = 22.463
2017-09-28 morning, my weight = 62.0 kg, BMI = 22.499
2017-10-28 morning, my weight = 62.0 kg, BMI = 22.499
2017-11-28 morning, my weight = 61.5 kg, BMI = 22.318
2014-08-28 morning, my weight = 62.2 kg, BMI = 22.572
2014-09-28 morning, my weight = 61.2 kg, BMI = 22.209
2014-10-28 morning, my weight = 61.4 kg, BMI = 22.282
2014-11-28 morning, my weight = 60.2 kg, BMI = 21.846
2014-12-28 morning, my weight = 60.8 kg, BMI = 22.064
2015
2015-01-28 morning, my weight = 61.3 kg, BMI = 22.246
2015-02-28 morning, my weight = 61.8 kg, BMI = 22.427
2015-03-28 morning, my weight = 61.8 kg, BMI = 22.427
2015-04-28 morning, my weight = 62,5. kg, BMI = 22.681
2015-05-28 morning, my weight = 62.4 kg, BMI = 22.645
2015-06-28 morning, my weight = 63.6 kg, BMI = 23.080
2015-07-28 morning, my weight = 62.3 kg BMI = 22.609
2015-08-28 morning, my weight = 62.2 kg, BMI = 22.572
2015-09-28 morning, my weight = 63.0 kg, BMI = 22.863
2015-10-28 morning, my weight = 63.2 kg, BMI = 22.935
2015-11-28 morning, my weight = 62.6 kg, BMI = 22.717
2015-12-28 morning, my weight = 62.3 kg BMI = 22.609
2016
2016-01-28 morning, my weight = 63.0 kg, BMI = 22.863
2016-02-28 morning, my weight = 62.8 kg, BMI = 22.790
2016-03-28 morning, my weight = 62.0 kg, BMI = 22.499
2016-04-28 morning, my weight = 62.0 kg, BMI = 22.499
2016-05-28 morning, my weight = 62.4 kg, BMI = 22.645
2016-06-28 morning, my weight = 62.1 kg, BMI = 22.536
2016-07-28 morning, my weight = 62.2 kg, BMI = 22.572
2016-08-28 morning, my weight = 62.6 kg, BMI = 22.717
2016-09-28 morning, my weight = 62.8 kg, BMI = 22.790
2016-10-28 morning, my weight = 62,5. kg, BMI = 22.681
2016-11-28 morning, my weight = 62.1 kg, BMI = 22.536
2016-12-28 morning, my weight = 62.3 kg, BMI = 22.608
2017
2017-01-28 morning, my weight = 62.9 kg, BMI = 22.826
2017-02-28 morning, my weight = 62.4 kg, BMI = 22.644
2017-03-28 morning, my weight = 62.8 kg, BMI = 22.789
2017-04-28 morning, my weight = 62.3 kg, BMI = 22.609
2017-05-28 morning, my weight = 62.2 kg, BMI = 22.572
2017-06-28 morning, my weight = 62.6 kg, BMI = 22.717
2017-07-28 morning, my weight = 62.4 kg, BMI = 22.645
2017-08-28 morning, my weight = 61.9 kg, BMI = 22.463
2017-09-28 morning, my weight = 62.0 kg, BMI = 22.499
2017-10-28 morning, my weight = 62.0 kg, BMI = 22.499
2017-11-28 morning, my weight = 61.5 kg, BMI = 22.318
2017-12-28 morning, my weight = 61.5 kg, BMI = 22.318
2018
2018
My Weight 2018-01-28 0934 hr 61.0 kg BMI 22.136
My Weight 2018-02-28 0915 hr 60.7 kg BMI 22.027
My Weight 2018-03-28 0620 hr 61.0 kg BMI 22.136
My Weight 2018-04-28 1005 hr 61.7 kg BMI 22.390
My Weight 2018-05-28 0856 hr 60.5 kg BMI 21.955
My Weight 2018-06-28 0600 hr 61.4 kg BMI 22.281
My Weight 2018-07-28 0600 hr 62.2 kg BMI 22.572
My Weight 2018-08-28 0720 hr 61.4 kg BMI 22.281
My Weight 2018-09-28 0805 hr 62.1 kg BMI 22.535
My Weight 2018-10-28 0750 hr 61.3 kg BMI 22.24
My Weight 2018-11-28 1000 hr 61.5 kg BMI 22.318
My Weight 2018-12-28 0650 hr 62.5 kg BMI 22.681
2019
2019-01-28 at 1000 hr 60.9 kg BMI 22.100
2019-02-28 at 0946 hr 61.0 kg BMI 22.136
2019-03-28 at 0700 hr 62.4 kg BMI 22.644
2019-04-28 at 0828 hr 62.9 kg BMI 22.826
2019-05-28 at 0745 hr 62.4 kg BMI 22.826
2019-06-28 at 0650 hr 62.4 kg BMI 22.644
2019-07-28 at 0736 hr 62.8 kg BMI 22.789
2019-08-28 at 0629 hr 62.4 kg BMI 22.644
2019-09-28 at 0644 hr 61.9 kg BMI 22.463
2019-10-28 at 0740 hr 62.5 kg BMI 22.681
2019-11-28 at 0632 hr 62.8 kg BMI 22.789
2019-12-28 at 0726 hr 62.5 kg BMI 22.681
2020
My Weight 2020-01-28 0625 HR 62.6 kg BMI 22.717
My Weight 2020-02-28 0728 HR 62.3 kg BMI 22.608
My Weight 2020-03-28 0649 HR 61.4 kg BMI 22.281
My Weight 2020-04-28 0810 HR 62.0 kg BMI 22.499
My Weight 2020-05-28 0714 HR 62.3 kg BMI 22.608
My Weight 2020-06-28 0757 HR 60.2 kg BMI 21.846
My Weight 2020-07-28 0715 HR 61.6 kg BMI 22.354
My Weight 2020-08-28 0707 HR 61.1 kg BMI 22.173
My Weight 2020-09-28 0609 HR 60.8 kg BMI 22.064
My Weight 2020-10-28 0818 HR 60.7 kg BMI 22.027
My Weight 2020-11-28 0706 HR 60.9 kg BMI 22.100
My Weight 2020-12-28 0631 HR 60.5 kg BMI 21.955
2021
My Weight 2021-01-28 0638 HR 61.3 kg BMI 22.245
My Weight 2021-02-28 0741 HR 61.2 kg BMI 22.209
My Weight 2021-03-28 0659 HR 61.3 kg BMI 22.245
My Weight 2021-04-28 0659 HR 61.1 kg BMI 22.173
My Weight 2021-05-28 0618 HR 61.1 kg BMI 22.173
My Weight 2021-06-28 0604 HR 61.3 kg BMI 22.245
My Weight 2021-07-28 0642 HR 61.2 kg BMI 22.209
My Weight 2021-08-28 0653 HR 61.5 kg BMI 22.318
My Weight 2021-09-28 0618 HR 61.5 kg BMI 22.318
My Weight 2021-10-28 0549 HR 61.0 kg BMI 22.136
My Weight 2021-11-28 0630 HR 61.3 kg BMI 22.245
======================================
My current BMI is within the healthy range of 18.5 to 22.9.
For me, the range of healthy weight is 50.9786 kg (BMI = 18.5) to 63.10324 kg (BMI = 22.9).
People with BMI values of 23 kg/m2 (or 25 kg/m2 according to some sources) and above have been found to be at risk of developing heart disease and diabetes.
To be healthy, I must have a healthy weight.
Be as lean as possible without being underweight, as recommended by World Cancer Prevention Foundation, United Kingdom.
=================================
Note: From 2021-05-28, I have removed the unimportant minute details of old records from My Weight Management Records.
=================================
Covid-19 situation updates[Sent by Gov.sg – 28 Nov 2021]
[Sent by Gov.sg – 28 Nov]
As of 27 Nov 2021:
- 1,161 cases in hospital
- 199 require O2 supplementation
- 21 under close monitoring in ICU
- 58 critically ill in ICU
- Overall ICU utilisation rate: 56.6%
1,897 cases discharged; 329 are seniors aged 60 years and above.
Over the last 28 days, of the infected individuals:
- 98.7% have mild/no symptoms
- 0.8% require O2 supplementation
- 0.2% are in ICU
- 0.2% died
As of 26 Nov:
- 94% of eligible population completed full regimen/received 2 doses of vaccines
- 85% of total population completed full regimen/received 2 doses of vaccines, 86% received at least 1 dose, 25% received boosters
As of 27 Nov, there are 1,761 new cases. The weekly infection growth rate is 0.75.
go.gov.sg/moh271121
Saturday, November 27, 2021
Some Singapore Covid-19 situation updates for the week ending 2021-11-27 (Saturday)
Total community cases for the week ending 2021-11-27 (Saturday) is 10757.
Total community cases for the week ending 2021-11-20 (Saturday) was 14420.
Community weekly infection growth rate for the week ending 2021-11-27 (Saturday) is 0.75.
Community weekly infection growth rate for the week ending 2021-11-20 (Saturday) was 0.78.
Food 中南半岛 邻里美食地图
中南半岛 邻里美食地图
https://www.zaobao.com.sg/lifestyle/feature/story20211127-1217497
Little Myanmar Halal Foods
地址:Blk 328 Clementi Ave 2 #01-220 S12032
·小妹板面
地址:Blk 892C Woodlands Dr 50 S732892
·Ain Popiah Basah
地址:Blk182 Woodlands St 13 Food Paradise Foodcourt S730182
·Banh Mi Thit by Star Baguette
地址:543 Geylang Rd S389498
·JAI Thai-Laos Cuisine
地址:1 Ubi View #01-22 TGLE Food Court S408555
Labels:
Food 中南半岛 邻里美食地图,
中南半岛 邻里美食地图
2021-11-26 本地新增1090起冠病病例 每周社区病例增长率0.74. 11.20 pm. 2021-11-26
2021-11-26 本地新增1090起冠病病例 每周社区病例增长率0.74. 11.20 pm. 2021-11-26.
https://www.zaobao.com.sg/realtime/singapore/story20211126-1217402
(早报讯)新加坡今天(11月26日)公布的每周社区冠病病例增长率为0.74,比率连续两个星期低于1,意味着社区病例增幅趋缓。
根据卫生部今晚发出的文告,过去一周的社区病例,与这之前的一周相比,比率为0.74。从本月13日开始,这个比率过去14天介于0.98至0.72.
截至今天中午,本地共新增1090起病例,包括社区病例1064起、客工宿舍22起,以及输入病例四起。社区病例中有185起是至少60岁的年长病患。
有三人因冠病并发症过世,他们的年龄介于69岁至83岁,之前都有潜在的健康问题。过去两个多月来,本地每天都有新通报的死亡病例,目前累计死亡人数为684人。
本地病例累计25万9875起。
Friday, November 26, 2021
2021-11-26 Update on COVID-19 situation (26 Nov 2021):
2021-11-26 Update on COVID-19 situation (26 Nov 2021):
There are 1,064 cases in the community, 22 in migrant worker dormitories, and 4 imported cases. The weekly infection growth rate is 0.74.
For full details: https://www.moh.gov.sg/news-highlights/details/update-on-local-covid-19-situation-(26-nov-2021)
Covid-19 [以下信息来自 Gov.sg - 2021年11月26日]
[以下信息来自 Gov.sg - 2021年11月26日]
截至2021年11月25日:
- 1,251名冠病患者住院
- 206人需要输氧
- 31人在加护病房接受密切观察
- 55人病危,在加护病房留医
- 加护病房整体使用率:56.8%
此外,有3,223名病患康复,其中481人是60岁及以上的年长者。
过去28天,冠病感染者当中:
- 98.7%没有或只出现轻微症状
- 0.8%需要输氧
- 0.2%需要在加护病房留医
- 0.2%病逝
截至11月24日:
- 我国可接种疫苗的人口当中,有94%已完成疫苗接种或已接种两剂疫苗
- 我国总人口当中,有85%已完成疫苗接种或已接种两剂疫苗,86%已接种至少一剂疫苗,24%则已接种追加剂
截至11月25日,本地新增1,275起冠病病例。每周病例增长率为0.72。
欲知详情,请上网:
go.gov.sg/moh251121
Covid-19 updates Sent by Gov.sg – 26 Nov 2021]
[Sent by Gov.sg – 26 Nov 2021]
As of 25 Nov 2021:
- 1,251 cases in hospital
- 206 require O2 supplementation
- 31 under close monitoring in ICU
- 55 critically ill in ICU
- Overall ICU utilisation rate: 56.8%
3,223 cases discharged; 481 are seniors aged 60 years and above.
Over the last 28 days, of the infected individuals:
- 98.7% have mild/no symptoms
- 0.8% require O2 supplementation
- 0.2% are in ICU
- 0.2% died
As of 24 Nov:
- 94% of eligible population completed full regimen/received 2 doses of vaccines
- 85% of total population completed full regimen/received 2 doses of vaccines, 86% received at least 1 dose, 24% received boosters
As of 25 Nov, there are 1,275 new cases. The weekly infection growth rate is 0.72.
go.gov.sg/moh251121
Thursday, November 25, 2021
2021-11-25 Update on COVID-19 situation (25 Nov 2021):
2021-11-25 Update on COVID-19 situation (25 Nov 2021):
Over the last 28 days, 98.7% of infected individuals had no or mild symptoms, 0.8% required oxygen supplementation in the general ward, 0.2% were in the ICU, and 0.2% has died.
For full details: https://www.moh.gov.sg/news-highlights/details/update-on-local-covid-19-situation-(25-nov-2021)
Covid-19 [以下信息来自 Gov.sg - 2021年 11月25日]
[以下信息来自 Gov.sg - 2021年 11月25日]
截至2021年11月24日:
- 1,365名冠病患者住院
- 203人需要输氧
- 34人在加护病房接受密切观察
- 59人病危,在加护病房留医
- 加护病房整体使用率:56.1%
此外,有2,275名病患康复,其中366人是60岁及以上的年长者。
过去28天,冠病感染者当中:
- 98.7%没有或只出现轻微症状
- 0.8%需要输氧
- 0.2%需要在加护病房留医
- 0.2%病逝
截至11月23日:
- 我国可接种疫苗的人口当中,有94%已完成疫苗接种或已接种两剂疫苗
- 我国总人口当中,有85%已完成疫苗接种或已接种两剂疫苗,86%已接种至少一剂疫苗,24%则已接种追加剂
截至11月24日,本地新增2,079起冠病病例。每周病例增长率为0.75。
欲知详情,请上网:
go.gov.sg/moh241121
Covid-19 [Sent by Gov.sg – 25 Nov 2021]
[Sent by Gov.sg – 25 Nov 2021]
As of 24 Nov 2021:
- 1,365 cases in hospital
- 203 require O2 supplementation
- 34 under close monitoring in ICU
- 59 critically ill in ICU
- Overall ICU utilisation rate: 56.1%
2,275 cases discharged; 366 are seniors aged 60 years and above.
Over the last 28 days, of the infected individuals:
- 98.7% have mild/no symptoms
- 0.8% require O2 supplementation
- 0.2% are in ICU
- 0.2% died
As of 23 Nov:
- 94% of eligible population completed full regimen/received 2 doses of vaccines
- 85% of total population completed full regimen/received 2 doses of vaccines, 86% received at least 1 dose, 24% received boosters
As of 24 Nov, there are 2,079 new cases. The weekly infection growth rate is 0.75.
go.gov.sg/moh241121
2021-11-24 Update on COVID-19 situation (24 Nov 2021):
2021-11-24 Update on COVID-19 situation (24 Nov 2021):
There are 2,030 cases in the community, 40 cases in the migrant worker dormitories, and 9 imported cases.
Amongst the community cases today are 312 seniors aged 60 years and above. The weekly infection growth rate is 0.75.
Wednesday, November 24, 2021
Boosters give over 90% protection against symptomatic COVID-19 in adults over 50https://www.gov.uk/government/news/boosters-give-over-90-protection-against-symptomatic-covid-19-in-adults-over-50
Boosters give over 90% protection against symptomatic COVID-19 in adults over 50
https://www.gov.uk/government/news/boosters-give-over-90-protection-against-symptomatic-covid-19-in-adults-over-50
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