Dietitians from Tan Tock Seng Hospital (TTSH) have observed that many older adults consume inadequate amounts of protein, vitamin D and calcium. These nutrients are vital not only for muscle and bone health, but also for maintaining energy levels and emotional well-being.
Information source:
Singapore’s silent crisis: Is grandpa eating well and enough?
https://www.straitstimes.com/opinion/singapores-silent-crisis-is-grandpa-eating-well-and-enough
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