Friday, February 1, 2008

My Sleeping Record for 2008 January


Date

Sleep Hr

Sleep Deficit


(Hour)

(Hour)

2008-01-01

6.33

1.63

2008-01-02

6.33

1.63

2008-01-03

7.00

1.00

2008-01-04

6.50

1.50

2008-01-05

8.50

-0.50

2008-01-06

6.00

2.00

2008-01-07

5.50

2.50

2008-01-08

5.50

2.50

2008-01-09

5.50

2.50

2008-01-10

6.00

2.00

2008-01-11

5.00

3.00

2008-01-12

6.50

1.50

2008-01-13

7.00

1.00

2008-01-14

5.50

2.50

2008-01-15

6.00

2.00

2008-01-16

5.50

2.50

2008-01-17

8.00

0.00

2008-01-18

6.50

1.50

2008-01-19

7.50

0.50

2008-01-20

8.00

0.00

2008-01-21

5.50

2.50

2008-01-22

6.50

1.50

2008-01-23

8.50

-0.50

2008-01-24

5.50

2.50

2008-01-25

7.50

0.50

2008-01-26

5.50

2.50

2008-01-27

4.50

3.50

2008-01-28

6.00

2.00

2008-01-29

5.50

2.50

2008-01-30

7.00

1.00

2008-01-31

6.50

1.50

Total

197.16

50.76

No comments: