Date: 2009-10-17 (Saturday)
Type of Exercise: Slow walk
Distance: about 2.8 km
Time: From 0928 hour to 0956 Hours
Weather: Sunny
Total length of time: 27 minutes 37.4 seconds (by the stopwatch of my hand phone)
Speed: 1.68939 metres/second
Attire: Shorts and T-shirt and Checker brand track shoe
Venue: Well-built Walking Track near my home.
Perspiration: Moderate
My last exercise was on: 2009-10-14 (Wednesday)
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