What is juice cleansing (also known as Juice Fasting)

Info source: http://en.wikipedia.org/wiki/Juice_fasting

Juice fasting (also known as "juice cleansing") is a controversial fasting method and a detox diet in which a person consumes only fruit and vegetable juices to obtain nutrition while otherwise abstaining from food consumption. 

The health benefits are unproven, with many health professionals considering them potentially dangerous. Juice fasts may last anywhere from a few days to several weeks. The juice consumed during a juice fast is not the type commercially available, but rather that produced from freshly juiced fruits and vegetables.

For more info, please visit http://en.wikipedia.org/wiki/Juice_fasting