Shin Min Daily News
Saturday, March 14, 2026
(Comprehensive News) A new study has found that taking a multivitamin daily may slow down the aging process. Scientists discovered that older adults who took the supplement for two years experienced a significant slowdown in aging at the cellular level, equivalent to a four-month "rejuvenation" of their biological age.
According to the Daily Mail, the study was conducted by a research team at Massachusetts General Hospital's Brigham and Women's Hospital. Researchers analyzed nearly 1,000 healthy adults with an average age of approximately 70, through...
Blood tests can detect changes in DNA and observe the actual rate of aging in the body.
The results showed that people who took multivitamins daily experienced a slower aging rate across five different DNA aging indicators, with the effects being particularly noticeable in those who were "originally aging faster".
Researchers point out that this suggests multivitamins may help maintain healthy aging, and they are not only readily available but also convenient to take.
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