Saturday, February 28, 2009

2009-02-28 My Living Diary

Today is 2009-2-28, Sat.

At 0730 hour, my weight = 55.9 kg (Camry) and BMI = 20.285

Based on my weight of 55.9 kg and STI calorie need calculator, my calorie required today is 1583.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 6 +1 = 7 hours

Bowel Movement today: 1 big ( Banana-shaped stools. Brown. Sunk. Not smelly)

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