Book: Your Brain Health Lifestyle (Paperback) by Dr. Paul Nussbaum

Author: Dr. Paul Nussbaum

Dr. Paul Nussbaum is a licensed clinical neuropsychologist in the state of Pennsylvania, U.S.A.

According to Dr Nussbaum, brain health is intimately interconnected to the following five major areas:

1. Physical Activity,

2. Mental Stimulation,

3. Nutrition,

4. Socialization,

5. Spirituality,

and research has demonstrated specific activities within each of these five domains that you can do to promote your brain health. Dr. Nussbaum has published a book "Your Brain Health Lifestyle (Paperback)"

(www.paulnussbaum.com) to help guide you towards your own brain healthy lifestyle.

Product Details

Author: Dr. Paul Nussbaum

Paperback: 143 pages

Publisher: Word Association; 2nd edition (March 4, 2009)

Language: English

ISBN-10: 1595713654

ISBN-13: 978-1595713650

Product Dimensions: 8.3 x 5.4 x 0.4 inches

More Information of the book:

http://www.paulnussbaum.com/brain%20health%202nd%20News%20Release.pdf

To order from www.amazon.com: http://www.amazon.com/Your-Brain-Health-Lifestyle-Nussbaum/dp/1595713654/ref=pd_bxgy_b_img_b