My Chronological (actual) age is 60.
At 0525 am on 2011-02-16 (Wednesday) my Metabolic Age according to Tanita BC-532 Body Composition Monitor was 30.
If the measurement results is reliable and a good indicator of the actual age of my body, it must be due to My mainly plant-based diet with High Fibre, Low Protein, Low Fat, Low Salt and Low Sugar intake.
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