Picture Source: http://www.alvinpoh.com/the-coffee-loving-caffeine-junkie-in-me/
Info Source: http://www.webmd.com/diet/slideshow-skinny-sipping?ecd=wnl_din_042511
When you need a shot of caffeine, coffee is a better choice than soda or energy drinks.
Black coffee is calorie-free and rich in antioxidants. Studies have shown that consuming moderate amounts of coffee (about 3 to 4 cups a day) may improve mood and concentration, and reduce the risk of type 2 diabetes and several types of cancer.
Posts
No comments:
Post a Comment