Antioxidant Workshop: Antioxidants for Pandemic Protection and FunDrinks --- Conducted by Yeow (Loh Yeow Nguan [His recent skin carotenoid antioxidant score of 85,000 is a testimony of how he practices what he preaches!]

Info source: VSS eNewsletter 19 November 2012

Antioxidant Workshop

Yeow (Loh Yeow Nguan), who has represented the VSS  in numerous talks and educational programmes for schools,  is an experienced trainer who has conducted a variety of  workshops at many institutions and private companies.  As a former triathlete, he is also well versed in the importance  of smoothies in supporting a physically active lifestyle.  His recent skin carotenoid antioxidant score of 85,000 is  a testimony of how he practices what he preaches! This December, Yeow will be conducting 2 workshops  that can empower you in achieving an healthy lifestyle. Antioxidants for Pandemic Protection and FunDrinks It is good to be prepared in times of food scarcity, be it during a  crisis or even when travelling. How do we stay alive and still get  plenty of antioxidants which our immune system depends on?  With the festive season just round the corner, having some  nice healthy drinks could come in handy as well! This seminar  covers the following topics: • food in times of scarcity • the why and how of sprouting • soy yoghurt - making and sampling • fruit enzymes and antioxidant rich party drinks • at least four recipes and sampling Location: Kampung Senang Holistic Lifestyle Centre, Blk 106  Aljunied Crescent #01-205 (Tel: 6749 8509) When: 8 Dec 2012, 1.30 to 4.30pm Fee: promotional price of $40 per person [usual $50]  with door gift of complimentary soy yoghurt starter culture Class size is limited to 40 participants