1. 理想体重: 身体质量指数(BMI)
2. 健康饮食
3. 体能活跃
4. 从不吸烟
5. 很少喝酒
Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
No comments:
Post a Comment