Monday, December 24, 2012

Green smoothie with strawberry, pineapple , papaya, carrot,Kailan (Chinese Broccoli or Chinese Kale) and water

Green smoothie made at 6.45 pm on 24 December 2012, Monday with ingredients:
Strawberry 100g
Pineapple 100g
Papaya 100g
Carrot 150g
Organic Kailan (Chinese Broccoli or Chinese Kale) 150g
Plain boiled Water 200ml (cold from fridge)
Total smoothie produced = 800ml.
Drinker = me
Taste : Not so good but for health sake finished drinking in 15 minutes!
























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