Saturday, December 7, 2013

My green smoothie on 2013-12-07

My green smoothie on 2013-12-07. Ingredients: 600g of seedless grapes, carrot, orange, apple, green pineapple, banana. 150g of organic veg kailan and caixin.  Plain water 200 ml. Total smoothie:  about 1100 ml. Ref: 2109H.





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