Today is 2008-11-03, Monday
At 0530 hour, my weight = 55.8 kg (Camry) BMI = 20.249.
Based on my weight of 55.8 kg and STI calorie need calculator, my calorie required today is 1591.25 Kcal (Sedentary). (1909.5 kcal for moderate activity level.)
My Sleep Monitor for today (starting on 071101):
Total sleep on 080214 = 4 hours
Bowel Movement on 081103:1 x medium(Well formed Banana-shaped stools. Brown. Sunk. )
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