Today is 2008-11-30, Sun.
At 0630 hour, my weight = 55.5 kg (Camry) and BMI = 20.140
Based on my weight of 55.5 kg and STI calorie need calculator, my calorie required today is 1586.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 5 hours 0 minutes
Bowel Movement on 081130: 2 x medium to Big (Soft Banana-shaped stools. Brown. Sunk. Not smelly)
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