Today is 2008-11-11, Mon
At 0530 hour, my weight = 54.9 kg (Camry) BMI = 19.923
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.9 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 5 hours
Bowel Movement on 081111:1 x big (Well formed Banana-shaped stools. Brown. Sunk. )
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment