Today is 7November 2007, Wednesday.
At 0640 hour, my weight = 56.6 kg (Camry) and BMI = 20.539.
At 0640 hour, my weight = 56.6 kg (Camry) and BMI = 20.539.
Based on my weight of 56.6 kg and STI calorie need calculator, my calorie required today is 1605 Kcalories (Sedentary)
My Sleep Monitor for today (starting on 071101):
2007-11-07 : (A) 0100 to 0630 hr = 5 hours 30 minutes
2007-11-07 : (B) 1500 to 1600 hr = 1 hours 0 minutes
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