Today is 2009-04-08, Wed
At 0530 hour, my weight = 56.4 kg (Camry) and BMI = 20.467.
Based on my weight of 56.4 kg and STI calorie need calculator, my calorie required today is 1601.25 Kcalories (Sedentary).
My Sleep Monitor for today (starting on 071101):
4 + 1+ 1 = 6 hours
Bowel Movement today: 1 x small ( Banana-shaped stools. Brown. Sunk. Not smelly)
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