2026-08-29
不要把注意力放在别人身上;也不要把别人对你的评价当真。
关注自己的生活,关注自己的家庭,这与自不自私完全是两回事。
不要轻易给别人建议,与人相处要有边界感,满足感应该来自自己。
你家粗茶淡饭还是山珍海味,其实没人会真正关心,大家都在忙自己的日子。
别人嘴上说的,未必代表心里真正的想法,千万别当真。
Focus on yourself,不是自私,而是边界感。☕️
Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
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